Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
muratsahin
Üye Bilgileri
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Üye Adımuratsahin
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Üyelik Tarihi30 January 2015
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Son Giriş Tarihi30 October 2018
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CinsiyetErkek
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Yaş28
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Boy175 cm
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Kilo118 kg
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İdeal Kilo69 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi38.5 kg/m2 (Aşırı Kilolu)
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Bazal Metabolizma2139 kcal/gün
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Kalori İhtiyacı3315 kcal/gün
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Ortalama Alınan1375 kcal/gün
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Ortalama Yakılan3400 kcal/gün
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Kalori Günlüğü Toplamı66 gün
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Diyet Sonucu (Yaklaşık)-17.36 kg
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30 October 2018 Tuesday
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04 April 2015 Saturday
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03 April 2015 Friday
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01 April 2015 Wednesday
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31 March 2015 Tuesday
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Aşağıda 30 October 2018 Tuesday tarihli kayıtlar görüntüleniyor.
Toplam
394 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...