Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
oguzalp
Üye Bilgileri
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Üye Adıoguzalp
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Üyelik Tarihi06 December 2014
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Son Giriş Tarihi06 June 2015
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CinsiyetKadın
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Yaş31
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Boy157 cm
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Kilo63 kg
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İdeal Kilo56 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi25.6 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1295 kcal/gün
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Kalori İhtiyacı1554 kcal/gün
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Ortalama Alınan1378 kcal/gün
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Ortalama Yakılan1693 kcal/gün
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Kalori Günlüğü Toplamı139 gün
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Diyet Sonucu (Yaklaşık)-5.67 kg
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06 June 2015 Saturday
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05 June 2015 Friday
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04 June 2015 Thursday
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03 June 2015 Wednesday
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02 June 2015 Tuesday
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01 June 2015 Monday
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31 May 2015 Sunday
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28 May 2015 Thursday
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27 May 2015 Wednesday
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25 May 2015 Monday
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01 May 2015 Friday
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23 March 2015 Monday
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22 March 2015 Sunday
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21 March 2015 Saturday
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13 March 2015 Friday
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12 March 2015 Thursday
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11 March 2015 Wednesday
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10 March 2015 Tuesday
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09 March 2015 Monday
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06 March 2015 Friday
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04 March 2015 Wednesday
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01 March 2015 Sunday
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28 February 2015 Saturday
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26 February 2015 Thursday
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25 February 2015 Wednesday
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23 February 2015 Monday
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21 February 2015 Saturday
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20 February 2015 Friday
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18 February 2015 Wednesday
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17 February 2015 Tuesday
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16 February 2015 Monday
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15 February 2015 Sunday
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14 February 2015 Saturday
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13 February 2015 Friday
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12 February 2015 Thursday
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11 February 2015 Wednesday
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10 February 2015 Tuesday
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09 February 2015 Monday
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08 February 2015 Sunday
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07 February 2015 Saturday
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06 February 2015 Friday
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04 February 2015 Wednesday
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31 January 2015 Saturday
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26 January 2015 Monday
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24 January 2015 Saturday
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20 January 2015 Tuesday
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17 January 2015 Saturday
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16 January 2015 Friday
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15 January 2015 Thursday
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14 January 2015 Wednesday
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13 January 2015 Tuesday
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12 January 2015 Monday
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11 January 2015 Sunday
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10 January 2015 Saturday
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09 January 2015 Friday
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08 January 2015 Thursday
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07 January 2015 Wednesday
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06 January 2015 Tuesday
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05 January 2015 Monday
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04 January 2015 Sunday
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03 January 2015 Saturday
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02 January 2015 Friday
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01 January 2015 Thursday
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31 December 2014 Wednesday
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30 December 2014 Tuesday
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29 December 2014 Monday
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28 December 2014 Sunday
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27 December 2014 Saturday
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26 December 2014 Friday
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25 December 2014 Thursday
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24 December 2014 Wednesday
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22 December 2014 Monday
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20 December 2014 Saturday
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15 December 2014 Monday
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14 December 2014 Sunday
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13 December 2014 Saturday
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12 December 2014 Friday
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11 December 2014 Thursday
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10 December 2014 Wednesday
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09 December 2014 Tuesday
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08 December 2014 Monday
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07 December 2014 Sunday
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06 December 2014 Saturday
Aşağıda 17 January 2015 Saturday tarihli kayıtlar görüntüleniyor.
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3.00 x 1 Adet Yeşi̇l Zeyti̇n
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0.25 x 100gr Tukaş Kahvaltılık Sos
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2.00 x 100gr Tavuk Ci̇ğer
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1.00 x 1 Yemek Kaşığı Mayonez
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1.00 x 1 Yemek Kaşığı Ketçap
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1.00 x 100gr Korni̇şon Turşu
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2.00 x 1 Su Bardağı Ayran
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1.00 x 1 Adet Kuru Pasta
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6.00 x 1 Fi̇ncan Yeşi̇l Çay
Toplam
1548 kcal
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0.50 x 1 Saat Temi̇zli̇k Yapmak
Toplam
125 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...