Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
ctayyar küçük
Üye Bilgileri
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Üye Adıctayyar küçük
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Üyelik Tarihi03 December 2014
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Son Giriş Tarihi20 March 2015
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CinsiyetErkek
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Yaş46
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Boy167 cm
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Kilo80 kg
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İdeal Kilo64 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi28.7 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1619 kcal/gün
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Kalori İhtiyacı1943 kcal/gün
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Ortalama Alınan1928 kcal/gün
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Ortalama Yakılan1952 kcal/gün
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Kalori Günlüğü Toplamı107 gün
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Diyet Sonucu (Yaklaşık)-0.33 kg
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19 March 2015 Thursday
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18 March 2015 Wednesday
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17 March 2015 Tuesday
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16 March 2015 Monday
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15 March 2015 Sunday
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14 March 2015 Saturday
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11 March 2015 Wednesday
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10 March 2015 Tuesday
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08 March 2015 Sunday
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01 March 2015 Sunday
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28 February 2015 Saturday
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20 January 2015 Tuesday
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14 January 2015 Wednesday
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07 January 2015 Wednesday
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03 January 2015 Saturday
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02 January 2015 Friday
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01 January 2015 Thursday
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31 December 2014 Wednesday
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30 December 2014 Tuesday
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29 December 2014 Monday
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28 December 2014 Sunday
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27 December 2014 Saturday
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26 December 2014 Friday
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25 December 2014 Thursday
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13 December 2014 Saturday
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10 December 2014 Wednesday
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08 December 2014 Monday
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07 December 2014 Sunday
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06 December 2014 Saturday
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04 December 2014 Thursday
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03 December 2014 Wednesday
Aşağıda 20 January 2015 Tuesday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Fi̇ncan Yeşi̇l Çay
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3.00 x 1 Adet Hurma Küçük
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2.00 x 1 Adet Kayısı Kurusu 8 Gr
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3.00 x 1 Adet Hurma Küçük
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10.00 x 1 Adet Kuru Üzüm
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6.00 x 1 Adet Fındık
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1.00 x 1 Bardak (200ml) Yörsan Süt
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Toplam
1814 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...