Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
serap7
Üye Bilgileri
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Üye Adıserap7
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Üyelik Tarihi(Gizli)
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Son Giriş Tarihi(Gizli)
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Cinsiyet(Gizli)
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Yaş(Gizli)
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Boy(Gizli)
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Kilo(Gizli)
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İdeal Kilo(Gizli)
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Yaşam Tarzı(Gizli)
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Vücut Kitle İndeksi(Gizli)
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Bazal Metabolizma(Gizli)
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Kalori İhtiyacı(Gizli)
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-4.95 kg
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19 December 2025 Friday tarihine ait kalori kaydı yok...
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Fotoğraf Albümü
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Profil Yorumları
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19 December 2014 Friday 11:25:07
Mesaj panosundaki sorunuzu gördüm cevaplamak istedim.Sitede yazılan hurma 80 gr için geçerli yani doğru ama ben 80 gr'lık bi hurma henüz yiyemedim.Bende mutfak tartısı var,yediğim her şeyi tartıyorum.hurma da tartmıştım ve yaklaşık 200 gr.dı.Ben de 2,5 hurma olarak girdim o da yaklaşık 150 kalori yapıyor.Siz de 2 tane olarak girebilirsiniz.