Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
öyküelif
Üye Bilgileri
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Üye Adıöyküelif
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Üyelik Tarihi13 November 2014
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Son Giriş Tarihi09 April 2015
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CinsiyetKadın
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Yaş42
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Boy159 cm
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Kilo67 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26.5 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1293 kcal/gün
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Kalori İhtiyacı1552 kcal/gün
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Ortalama Alınan1397 kcal/gün
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Ortalama Yakılan1567 kcal/gün
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Kalori Günlüğü Toplamı104 gün
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Diyet Sonucu (Yaklaşık)-2.29 kg
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12 March 2015 Thursday
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10 March 2015 Tuesday
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04 March 2015 Wednesday
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03 March 2015 Tuesday
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02 March 2015 Monday
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01 March 2015 Sunday
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28 February 2015 Saturday
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26 February 2015 Thursday
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25 February 2015 Wednesday
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24 February 2015 Tuesday
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23 February 2015 Monday
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21 February 2015 Saturday
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20 February 2015 Friday
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19 February 2015 Thursday
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18 February 2015 Wednesday
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17 February 2015 Tuesday
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16 February 2015 Monday
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14 February 2015 Saturday
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13 February 2015 Friday
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12 February 2015 Thursday
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11 February 2015 Wednesday
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10 February 2015 Tuesday
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06 February 2015 Friday
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05 February 2015 Thursday
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04 February 2015 Wednesday
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03 February 2015 Tuesday
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02 February 2015 Monday
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31 January 2015 Saturday
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28 January 2015 Wednesday
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22 January 2015 Thursday
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20 January 2015 Tuesday
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17 January 2015 Saturday
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15 January 2015 Thursday
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14 January 2015 Wednesday
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13 January 2015 Tuesday
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12 January 2015 Monday
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11 January 2015 Sunday
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10 January 2015 Saturday
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09 January 2015 Friday
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08 January 2015 Thursday
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07 January 2015 Wednesday
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06 January 2015 Tuesday
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05 January 2015 Monday
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04 January 2015 Sunday
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03 January 2015 Saturday
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02 January 2015 Friday
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01 January 2015 Thursday
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31 December 2014 Wednesday
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30 December 2014 Tuesday
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29 December 2014 Monday
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28 December 2014 Sunday
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27 December 2014 Saturday
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26 December 2014 Friday
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25 December 2014 Thursday
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24 December 2014 Wednesday
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23 December 2014 Tuesday
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22 December 2014 Monday
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21 December 2014 Sunday
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20 December 2014 Saturday
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19 December 2014 Friday
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18 December 2014 Thursday
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17 December 2014 Wednesday
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16 December 2014 Tuesday
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15 December 2014 Monday
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14 December 2014 Sunday
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13 December 2014 Saturday
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12 December 2014 Friday
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11 December 2014 Thursday
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10 December 2014 Wednesday
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09 December 2014 Tuesday
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08 December 2014 Monday
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07 December 2014 Sunday
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06 December 2014 Saturday
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05 December 2014 Friday
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04 December 2014 Thursday
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03 December 2014 Wednesday
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02 December 2014 Tuesday
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01 December 2014 Monday
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30 November 2014 Sunday
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29 November 2014 Saturday
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28 November 2014 Friday
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27 November 2014 Thursday
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26 November 2014 Wednesday
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25 November 2014 Tuesday
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24 November 2014 Monday
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23 November 2014 Sunday
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22 November 2014 Saturday
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21 November 2014 Friday
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20 November 2014 Thursday
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19 November 2014 Wednesday
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18 November 2014 Tuesday
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17 November 2014 Monday
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16 November 2014 Sunday
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15 November 2014 Saturday
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14 November 2014 Friday
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13 November 2014 Thursday
Aşağıda 07 December 2014 Sunday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Yumurta (Haşlanmış)
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0.25 x 1 Adet (160gr) Yufka
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4.00 x 1 Adet Si̇yah Zeyti̇n
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0.25 x 100gr Keçi̇ Peyni̇ri̇
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1.00 x 1 Adet Susamlı Si̇mi̇t
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0.50 x 1 Adet Levrek
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1.00 x 1 Porsi̇yon Karışık Salata
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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2.00 x 1 Adet Ev Poğaçası
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0.25 x 100gr Kabak Tatlısı
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0.50 x 1 Adet Nar
Toplam
1174 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...