Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
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Üye Bilgileri
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Üye Adızü_ley_ha
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Üyelik Tarihi03 November 2014
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Son Giriş Tarihi12 August 2025
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CinsiyetKadın
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Yaş38
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Boy163 cm
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Kilo73 kg
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İdeal Kilo59 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi27.5 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1398 kcal/gün
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Kalori İhtiyacı1922 kcal/gün
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Ortalama Alınan621 kcal/gün
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Ortalama Yakılan1922 kcal/gün
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Kalori Günlüğü Toplamı113 gün
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Diyet Sonucu (Yaklaşık)-19.10 kg
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12 August 2025 Tuesday
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07 August 2025 Thursday
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16 October 2025 Thursday tarihine ait kalori kaydı yok...
Toplam
0 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...