Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
konaklar
Üye Bilgileri
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Üye Adıkonaklar
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Üyelik Tarihi14 October 2014
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Son Giriş Tarihi09 February 2015
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CinsiyetKadın
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Yaş43
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Boy163 cm
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Kilo71 kg
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İdeal Kilo59 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26.7 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1353 kcal/gün
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Kalori İhtiyacı1624 kcal/gün
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Ortalama Alınan1313 kcal/gün
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Ortalama Yakılan1624 kcal/gün
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Kalori Günlüğü Toplamı112 gün
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Diyet Sonucu (Yaklaşık)-4.53 kg
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09 February 2015 Monday
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27 August 2026 Thursday tarihine ait kalori kaydı yok...
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Toplam
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