Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıgzdeico
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Üyelik Tarihi20 September 2014
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Son Giriş Tarihi27 January 2015
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CinsiyetKadın
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Yaş24
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Boy163 cm
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Kilo75 kg
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İdeal Kilo59 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi28.2 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1488 kcal/gün
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Kalori İhtiyacı1786 kcal/gün
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Ortalama Alınan754 kcal/gün
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Ortalama Yakılan2080 kcal/gün
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Kalori Günlüğü Toplamı79 gün
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Diyet Sonucu (Yaklaşık)-13.60 kg
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11 January 2015 Sunday
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29 December 2014 Monday
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28 December 2014 Sunday
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27 December 2014 Saturday
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26 December 2014 Friday
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25 December 2014 Thursday
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24 December 2014 Wednesday
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23 December 2014 Tuesday
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22 December 2014 Monday
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21 December 2014 Sunday
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20 December 2014 Saturday
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19 December 2014 Friday
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18 December 2014 Thursday
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17 December 2014 Wednesday
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16 December 2014 Tuesday
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15 December 2014 Monday
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14 December 2014 Sunday
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13 December 2014 Saturday
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12 December 2014 Friday
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11 December 2014 Thursday
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10 December 2014 Wednesday
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09 December 2014 Tuesday
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08 December 2014 Monday
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07 December 2014 Sunday
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06 December 2014 Saturday
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05 December 2014 Friday
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04 December 2014 Thursday
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03 December 2014 Wednesday
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02 December 2014 Tuesday
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01 December 2014 Monday
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30 November 2014 Sunday
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29 November 2014 Saturday
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28 November 2014 Friday
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27 November 2014 Thursday
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26 November 2014 Wednesday
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25 November 2014 Tuesday
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24 November 2014 Monday
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23 November 2014 Sunday
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22 November 2014 Saturday
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21 November 2014 Friday
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18 November 2014 Tuesday
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04 November 2014 Tuesday
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03 November 2014 Monday
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02 November 2014 Sunday
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01 November 2014 Saturday
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31 October 2014 Friday
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30 October 2014 Thursday
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29 October 2014 Wednesday
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28 October 2014 Tuesday
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27 October 2014 Monday
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26 October 2014 Sunday
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25 October 2014 Saturday
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24 October 2014 Friday
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23 October 2014 Thursday
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22 October 2014 Wednesday
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21 October 2014 Tuesday
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20 October 2014 Monday
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19 October 2014 Sunday
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18 October 2014 Saturday
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17 October 2014 Friday
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16 October 2014 Thursday
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15 October 2014 Wednesday
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14 October 2014 Tuesday
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13 October 2014 Monday
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12 October 2014 Sunday
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11 October 2014 Saturday
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10 October 2014 Friday
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02 October 2014 Thursday
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01 October 2014 Wednesday
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30 September 2014 Tuesday
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29 September 2014 Monday
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28 September 2014 Sunday
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27 September 2014 Saturday
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26 September 2014 Friday
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24 September 2014 Wednesday
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23 September 2014 Tuesday
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22 September 2014 Monday
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21 September 2014 Sunday
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20 September 2014 Saturday
Aşağıda 30 November 2014 Sunday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Domates
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1.00 x 1 Adet Salatalık
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3.00 x 1 Adet Yeşi̇l Zeyti̇n
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0.50 x 1 Adet (150gr) Portakal
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2.00 x 100gr Palamut
Toplam
716 kcal
Toplam
300 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...