Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
hilal şahin
Üye Bilgileri
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Üye Adıhilal şahin
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Üyelik Tarihi16 September 2014
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Son Giriş Tarihi23 April 2021
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CinsiyetKadın
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Yaş37
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Boy156 cm
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Kilo60 kg
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İdeal Kilo55 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi24.7 kg/m2 (Normal)
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Bazal Metabolizma1229 kcal/gün
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Kalori İhtiyacı1905 kcal/gün
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Ortalama Alınan888 kcal/gün
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Ortalama Yakılan1946 kcal/gün
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Kalori Günlüğü Toplamı103 gün
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Diyet Sonucu (Yaklaşık)-14.14 kg
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23 April 2021 Friday
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18 April 2021 Sunday
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17 April 2021 Saturday
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13 April 2021 Tuesday
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12 April 2021 Monday
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11 April 2021 Sunday
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10 April 2021 Saturday
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09 April 2021 Friday
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07 April 2021 Wednesday
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06 April 2021 Tuesday
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05 April 2021 Monday
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04 April 2021 Sunday
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03 April 2021 Saturday
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01 April 2021 Thursday
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30 March 2021 Tuesday
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29 March 2021 Monday
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15 July 2020 Wednesday
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23 April 2020 Thursday
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22 April 2020 Wednesday
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21 April 2020 Tuesday
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20 April 2020 Monday
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19 April 2020 Sunday
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18 April 2020 Saturday
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15 April 2020 Wednesday
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14 April 2020 Tuesday
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09 April 2020 Thursday
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18 January 2020 Saturday
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14 January 2020 Tuesday
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15 May 2019 Wednesday
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23 April 2019 Tuesday
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10 April 2019 Wednesday
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28 March 2019 Thursday
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26 March 2019 Tuesday
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25 March 2019 Monday
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24 March 2019 Sunday
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23 March 2019 Saturday
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22 March 2019 Friday
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21 March 2019 Thursday
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20 March 2019 Wednesday
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19 March 2019 Tuesday
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18 March 2019 Monday
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17 March 2019 Sunday
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16 March 2019 Saturday
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15 March 2019 Friday
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14 March 2019 Thursday
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13 March 2019 Wednesday
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12 March 2019 Tuesday
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11 March 2019 Monday
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10 March 2019 Sunday
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09 March 2019 Saturday
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08 March 2019 Friday
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07 March 2019 Thursday
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06 March 2019 Wednesday
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05 March 2019 Tuesday
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04 March 2019 Monday
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13 February 2019 Wednesday
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08 September 2018 Saturday
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04 September 2018 Tuesday
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03 September 2018 Monday
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02 September 2018 Sunday
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01 September 2018 Saturday
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31 August 2018 Friday
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30 August 2018 Thursday
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29 August 2018 Wednesday
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28 August 2018 Tuesday
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27 August 2018 Monday
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23 October 2017 Monday
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12 October 2017 Thursday
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02 October 2017 Monday
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22 September 2017 Friday
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12 September 2017 Tuesday
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05 September 2017 Tuesday
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30 August 2017 Wednesday
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29 August 2017 Tuesday
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28 August 2017 Monday
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27 August 2017 Sunday
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25 August 2017 Friday
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21 August 2017 Monday
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12 August 2017 Saturday
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09 August 2017 Wednesday
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08 August 2017 Tuesday
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07 August 2017 Monday
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12 June 2017 Monday
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11 June 2017 Sunday
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09 June 2017 Friday
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08 June 2017 Thursday
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07 June 2017 Wednesday
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06 June 2017 Tuesday
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05 June 2017 Monday
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01 June 2017 Thursday
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31 May 2017 Wednesday
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30 May 2017 Tuesday
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29 May 2017 Monday
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17 April 2017 Monday
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13 October 2016 Thursday
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13 September 2016 Tuesday
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09 September 2016 Friday
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08 September 2016 Thursday
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07 September 2016 Wednesday
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06 September 2016 Tuesday
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05 September 2016 Monday
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03 September 2016 Saturday
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02 September 2016 Friday
Aşağıda 10 April 2021 Saturday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Yumurta (Haşlanmış)
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1.00 x 1 Di̇li̇m Çavdarlı Ekmek
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Toplam
754 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...