Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
pasamaga
Üye Bilgileri
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Üye Adıpasamaga
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Üyelik Tarihi22 April 2013
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Son Giriş Tarihi26 September 2017
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CinsiyetErkek
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Yaş43
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Boy176 cm
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Kilo71 kg
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İdeal Kilo69 kg
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Yaşam TarzıÇok Hareketli
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Vücut Kitle İndeksi22.9 kg/m2 (Normal)
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Bazal Metabolizma1600 kcal/gün
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Kalori İhtiyacı2760 kcal/gün
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Ortalama Alınan1394 kcal/gün
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Ortalama Yakılan3022 kcal/gün
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Kalori Günlüğü Toplamı208 gün
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Diyet Sonucu (Yaklaşık)-43.99 kg
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26 September 2017 Tuesday
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13 September 2017 Wednesday
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11 September 2017 Monday
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21 August 2017 Monday
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22 June 2017 Thursday
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30 May 2017 Tuesday
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24 May 2017 Wednesday
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02 June 2016 Thursday
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31 May 2016 Tuesday
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11 January 2016 Monday
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16 April 2015 Thursday
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23 June 2014 Monday
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29 April 2014 Tuesday
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25 April 2014 Friday
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28 March 2014 Friday
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06 March 2014 Thursday
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24 February 2014 Monday
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08 February 2014 Saturday
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15 November 2013 Friday
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09 September 2013 Monday
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28 August 2013 Wednesday
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24 July 2013 Wednesday
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01 July 2013 Monday
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28 June 2013 Friday
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24 April 2013 Wednesday
Aşağıda 03 May 2013 Friday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Domates
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1.00 x 1 Adet Salatalık
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2.00 x 1 Adet Si̇yah Zeyti̇n
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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0.50 x 1 Porsi̇yon Çoban Kavurma
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1.00 x 1 Porsi̇yon Şehri̇ye Çorbası
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1.00 x 1 Adet Muz
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1.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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2.00 x 1 Adet Etli̇ Bi̇ber Dolma
Toplam
1801 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...