Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıkiroglu84
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Üyelik Tarihi09 August 2014
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Son Giriş Tarihi08 September 2015
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CinsiyetKadın
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Yaş31
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Boy168 cm
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Kilo56 kg
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İdeal Kilo61 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi19.8 kg/m2 (Zayıf)
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Bazal Metabolizma1294 kcal/gün
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Kalori İhtiyacı1553 kcal/gün
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Ortalama Alınan1104 kcal/gün
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Ortalama Yakılan1598 kcal/gün
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Kalori Günlüğü Toplamı97 gün
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Diyet Sonucu (Yaklaşık)-6.23 kg
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08 September 2015 Tuesday
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14 August 2015 Friday
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13 August 2015 Thursday
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12 August 2015 Wednesday
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11 August 2015 Tuesday
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10 August 2015 Monday
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08 August 2015 Saturday
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07 August 2015 Friday
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06 August 2015 Thursday
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05 August 2015 Wednesday
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04 August 2015 Tuesday
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03 August 2015 Monday
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31 July 2015 Friday
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30 July 2015 Thursday
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29 July 2015 Wednesday
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28 July 2015 Tuesday
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27 July 2015 Monday
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12 February 2015 Thursday
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11 February 2015 Wednesday
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10 February 2015 Tuesday
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09 February 2015 Monday
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01 December 2014 Monday
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30 November 2014 Sunday
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29 November 2014 Saturday
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26 November 2014 Wednesday
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25 November 2014 Tuesday
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24 November 2014 Monday
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23 November 2014 Sunday
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21 November 2014 Friday
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20 November 2014 Thursday
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19 November 2014 Wednesday
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18 November 2014 Tuesday
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17 November 2014 Monday
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16 November 2014 Sunday
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15 November 2014 Saturday
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14 November 2014 Friday
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13 November 2014 Thursday
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12 November 2014 Wednesday
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11 November 2014 Tuesday
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10 November 2014 Monday
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09 November 2014 Sunday
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08 November 2014 Saturday
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07 November 2014 Friday
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29 October 2014 Wednesday
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28 October 2014 Tuesday
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27 October 2014 Monday
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26 October 2014 Sunday
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09 October 2014 Thursday
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08 October 2014 Wednesday
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07 October 2014 Tuesday
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03 October 2014 Friday
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26 September 2014 Friday
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25 September 2014 Thursday
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24 September 2014 Wednesday
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23 September 2014 Tuesday
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22 September 2014 Monday
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21 September 2014 Sunday
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19 September 2014 Friday
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18 September 2014 Thursday
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17 September 2014 Wednesday
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16 September 2014 Tuesday
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15 September 2014 Monday
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12 September 2014 Friday
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11 September 2014 Thursday
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10 September 2014 Wednesday
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09 September 2014 Tuesday
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08 September 2014 Monday
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06 September 2014 Saturday
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05 September 2014 Friday
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04 September 2014 Thursday
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03 September 2014 Wednesday
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02 September 2014 Tuesday
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01 September 2014 Monday
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31 August 2014 Sunday
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30 August 2014 Saturday
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29 August 2014 Friday
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28 August 2014 Thursday
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27 August 2014 Wednesday
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26 August 2014 Tuesday
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25 August 2014 Monday
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24 August 2014 Sunday
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23 August 2014 Saturday
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22 August 2014 Friday
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21 August 2014 Thursday
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20 August 2014 Wednesday
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19 August 2014 Tuesday
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18 August 2014 Monday
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17 August 2014 Sunday
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16 August 2014 Saturday
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15 August 2014 Friday
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14 August 2014 Thursday
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13 August 2014 Wednesday
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12 August 2014 Tuesday
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11 August 2014 Monday
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10 August 2014 Sunday
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09 August 2014 Saturday
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08 August 2014 Friday
Aşağıda 22 August 2014 Friday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Salatalık
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1.00 x 1 Adet Domates
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0.50 x 100gr Sütaş Süzme Peyni̇r
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3.00 x 1 Adet (40gr) Kayısı
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1.00 x 1 Porsi̇yon Yaz Türlüsü
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2.00 x 100gr Yoğurt (Tam Yağlı)
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1.00 x 1 Adet Yeşi̇l Elma
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1.00 x 100gr Yoğurt (Tam Yağlı)
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10.00 x 1 Adet (2gr) Çi̇ğ Badem
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1.00 x 1 Adet Tereyağlı Kurabi̇ye
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1.00 x 1 Adet Armut
Toplam
1264 kcal
Toplam
150 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...