Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adımavimelek
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Üyelik Tarihi05 August 2014
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Son Giriş Tarihi19 February 2024
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CinsiyetKadın
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Yaş36
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Boy169 cm
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Kilo81 kg
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İdeal Kilo62 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi28.4 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1525 kcal/gün
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Kalori İhtiyacı2097 kcal/gün
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Ortalama Alınan1145 kcal/gün
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Ortalama Yakılan2152 kcal/gün
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Kalori Günlüğü Toplamı156 gün
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Diyet Sonucu (Yaklaşık)-20.40 kg
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19 February 2024 Monday
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13 February 2024 Tuesday
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11 February 2024 Sunday
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10 February 2024 Saturday
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09 February 2024 Friday
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08 February 2024 Thursday
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07 February 2024 Wednesday
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06 February 2024 Tuesday
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05 February 2024 Monday
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21 October 2021 Thursday
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20 October 2021 Wednesday
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19 October 2021 Tuesday
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18 October 2021 Monday
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03 December 2019 Tuesday
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02 December 2019 Monday
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08 May 2018 Tuesday
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17 April 2018 Tuesday
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16 April 2018 Monday
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15 April 2018 Sunday
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13 April 2018 Friday
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12 April 2018 Thursday
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11 April 2018 Wednesday
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10 April 2018 Tuesday
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07 April 2018 Saturday
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05 April 2018 Thursday
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04 April 2018 Wednesday
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03 April 2018 Tuesday
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01 April 2018 Sunday
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30 March 2018 Friday
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27 March 2018 Tuesday
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26 March 2018 Monday
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25 March 2018 Sunday
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24 March 2018 Saturday
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23 March 2018 Friday
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22 March 2018 Thursday
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20 March 2018 Tuesday
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19 March 2018 Monday
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18 March 2018 Sunday
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17 March 2018 Saturday
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16 March 2018 Friday
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15 March 2018 Thursday
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14 March 2018 Wednesday
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13 March 2018 Tuesday
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12 March 2018 Monday
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11 March 2018 Sunday
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08 March 2018 Thursday
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07 March 2018 Wednesday
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06 March 2018 Tuesday
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05 March 2018 Monday
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04 March 2018 Sunday
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03 March 2018 Saturday
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02 March 2018 Friday
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01 March 2018 Thursday
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28 February 2018 Wednesday
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27 February 2018 Tuesday
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06 February 2018 Tuesday
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26 January 2018 Friday
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25 January 2018 Thursday
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24 January 2018 Wednesday
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15 November 2017 Wednesday
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23 October 2017 Monday
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16 October 2017 Monday
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07 July 2017 Friday
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06 July 2017 Thursday
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05 July 2017 Wednesday
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04 July 2017 Tuesday
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03 July 2017 Monday
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14 November 2016 Monday
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16 August 2016 Tuesday
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15 August 2016 Monday
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14 August 2016 Sunday
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13 August 2016 Saturday
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12 August 2016 Friday
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10 August 2016 Wednesday
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09 August 2016 Tuesday
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08 August 2016 Monday
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07 August 2016 Sunday
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05 August 2016 Friday
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04 August 2016 Thursday
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03 August 2016 Wednesday
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02 August 2016 Tuesday
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01 August 2016 Monday
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31 July 2016 Sunday
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30 July 2016 Saturday
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29 July 2016 Friday
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28 July 2016 Thursday
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27 July 2016 Wednesday
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26 July 2016 Tuesday
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25 July 2016 Monday
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24 July 2016 Sunday
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23 July 2016 Saturday
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22 July 2016 Friday
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21 July 2016 Thursday
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20 July 2016 Wednesday
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19 July 2016 Tuesday
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18 July 2016 Monday
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28 March 2016 Monday
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26 March 2016 Saturday
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21 March 2016 Monday
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20 March 2016 Sunday
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19 March 2016 Saturday
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18 March 2016 Friday
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17 March 2016 Thursday
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16 March 2016 Wednesday
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15 March 2016 Tuesday
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14 March 2016 Monday
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13 March 2016 Sunday
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12 March 2016 Saturday
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11 March 2016 Friday
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10 March 2016 Thursday
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09 March 2016 Wednesday
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08 March 2016 Tuesday
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07 March 2016 Monday
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06 March 2016 Sunday
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05 March 2016 Saturday
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04 March 2016 Friday
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03 March 2016 Thursday
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02 March 2016 Wednesday
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01 March 2016 Tuesday
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12 September 2014 Friday
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11 September 2014 Thursday
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10 September 2014 Wednesday
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09 September 2014 Tuesday
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08 September 2014 Monday
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05 September 2014 Friday
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04 September 2014 Thursday
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03 September 2014 Wednesday
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02 September 2014 Tuesday
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01 September 2014 Monday
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31 August 2014 Sunday
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30 August 2014 Saturday
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29 August 2014 Friday
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28 August 2014 Thursday
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27 August 2014 Wednesday
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26 August 2014 Tuesday
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25 August 2014 Monday
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24 August 2014 Sunday
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22 August 2014 Friday
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21 August 2014 Thursday
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20 August 2014 Wednesday
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19 August 2014 Tuesday
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18 August 2014 Monday
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17 August 2014 Sunday
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16 August 2014 Saturday
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15 August 2014 Friday
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14 August 2014 Thursday
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13 August 2014 Wednesday
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12 August 2014 Tuesday
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11 August 2014 Monday
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10 August 2014 Sunday
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09 August 2014 Saturday
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08 August 2014 Friday
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07 August 2014 Thursday
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06 August 2014 Wednesday
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05 August 2014 Tuesday
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04 August 2014 Monday
Aşağıda 14 March 2018 Wednesday tarihli kayıtlar görüntüleniyor.
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1.00 x 100gr Sütaş Süzme Yoğurt
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1.00 x 100gr Çi̇lek
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1.00 x 100gr Yoğurt (Tam Yağlı)
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Toplam
1160 kcal
Toplam
0 kcal
Fotoğraf Albümü
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...