Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
gülenay123
Üye Bilgileri
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Üye Adıgülenay123
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Üyelik Tarihi21 June 2014
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Son Giriş Tarihi12 August 2016
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CinsiyetKadın
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Yaş19
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Boy161 cm
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Kilo64 kg
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İdeal Kilo58 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi24.7 kg/m2 (Normal)
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Bazal Metabolizma1390 kcal/gün
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Kalori İhtiyacı1668 kcal/gün
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Ortalama Alınan312 kcal/gün
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Ortalama Yakılan1827 kcal/gün
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Kalori Günlüğü Toplamı120 gün
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Diyet Sonucu (Yaklaşık)-23.62 kg
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29 August 2026 Saturday tarihine ait kalori kaydı yok...
Toplam
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Toplam
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Fotoğraf Albümü
Profil Yorumları
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05 August 2014 Tuesday 16:08:52
Diyet amaçlı degil aslında canım hic birsey yemek istemiyor 2 öğün tüketiyorum o da zoru zoruna
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04 August 2014 Monday 18:30:19
yaptığının çok sağlıklı olduğunu düşünmüyorum görünüşe göre günde 1 öğün yiyiyor olmalısın... ortalama 275 kalori alarak sağlığın ile oynuyorsun...