Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
![alisahin](images/uPics/34348.jpg)
alisahin
Üye Bilgileri
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Üye Adıalisahin
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Üyelik Tarihi17 June 2014
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Son Giriş Tarihi08 May 2024
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CinsiyetErkek
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Yaş38
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Boy165 cm
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Kilo85 kg
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İdeal Kilo63 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi31.2 kg/m2 (Kilolu)
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Bazal Metabolizma1696 kcal/gün
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Kalori İhtiyacı2332 kcal/gün
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Ortalama Alınan1890 kcal/gün
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Ortalama Yakılan2378 kcal/gün
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Kalori Günlüğü Toplamı226 gün
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Diyet Sonucu (Yaklaşık)-14.33 kg
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08 May 2024 Wednesday
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Aşağıda 17 February 2024 Saturday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Muz
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4.00 x 1 Yaprak Marul (Kıvırcık)
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3.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
Toplam
1778 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...