Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
![erdemgkmn](images/uPics/33945_3.jpg)
erdemgkmn
Üye Bilgileri
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Üye Adıerdemgkmn
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Üyelik Tarihi11 June 2014
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Son Giriş Tarihi27 April 2023
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CinsiyetErkek
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Yaş33
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Boy180 cm
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Kilo88 kg
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İdeal Kilo72 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi27.2 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1845 kcal/gün
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Kalori İhtiyacı2860 kcal/gün
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Ortalama Alınan1562 kcal/gün
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Ortalama Yakılan2860 kcal/gün
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Kalori Günlüğü Toplamı116 gün
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Diyet Sonucu (Yaklaşık)-19.56 kg
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27 April 2023 Thursday
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03 March 2023 Friday
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24 February 2023 Friday
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23 February 2023 Thursday
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22 February 2023 Wednesday
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20 February 2023 Monday
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19 February 2023 Sunday
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18 February 2023 Saturday
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17 February 2023 Friday
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16 February 2023 Thursday
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15 February 2023 Wednesday
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14 February 2023 Tuesday
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13 February 2023 Monday
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12 February 2023 Sunday
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11 February 2023 Saturday
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09 February 2023 Thursday
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08 February 2023 Wednesday
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07 February 2023 Tuesday
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06 February 2023 Monday
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05 February 2023 Sunday
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04 February 2023 Saturday
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03 February 2023 Friday
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02 February 2023 Thursday
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01 February 2023 Wednesday
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31 January 2023 Tuesday
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30 January 2023 Monday
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29 January 2023 Sunday
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28 January 2023 Saturday
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27 January 2023 Friday
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26 January 2023 Thursday
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25 January 2023 Wednesday
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24 January 2023 Tuesday
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23 January 2023 Monday
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22 January 2023 Sunday
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21 January 2023 Saturday
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20 January 2023 Friday
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19 January 2023 Thursday
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18 January 2023 Wednesday
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17 January 2023 Tuesday
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16 January 2023 Monday
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15 January 2023 Sunday
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14 January 2023 Saturday
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14 September 2021 Tuesday
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07 January 2020 Tuesday
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06 January 2020 Monday
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05 January 2020 Sunday
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18 December 2019 Wednesday
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17 December 2019 Tuesday
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14 December 2019 Saturday
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28 November 2019 Thursday
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20 November 2019 Wednesday
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19 November 2019 Tuesday
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18 November 2019 Monday
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17 November 2019 Sunday
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16 November 2019 Saturday
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12 November 2019 Tuesday
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11 November 2019 Monday
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07 November 2019 Thursday
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06 November 2019 Wednesday
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05 November 2019 Tuesday
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04 November 2019 Monday
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03 November 2019 Sunday
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02 November 2019 Saturday
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01 November 2019 Friday
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30 October 2019 Wednesday
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28 October 2019 Monday
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25 October 2019 Friday
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24 October 2019 Thursday
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22 October 2019 Tuesday
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21 October 2019 Monday
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20 October 2019 Sunday
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17 October 2019 Thursday
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16 October 2019 Wednesday
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15 October 2019 Tuesday
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14 October 2019 Monday
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13 October 2019 Sunday
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12 October 2019 Saturday
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11 October 2019 Friday
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09 October 2019 Wednesday
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07 October 2019 Monday
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05 October 2019 Saturday
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02 October 2019 Wednesday
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29 September 2019 Sunday
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28 September 2019 Saturday
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27 September 2019 Friday
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26 September 2019 Thursday
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25 September 2019 Wednesday
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24 September 2019 Tuesday
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23 September 2019 Monday
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22 September 2019 Sunday
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21 September 2019 Saturday
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20 September 2019 Friday
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19 September 2019 Thursday
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18 September 2019 Wednesday
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17 September 2019 Tuesday
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16 September 2019 Monday
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15 September 2019 Sunday
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14 September 2019 Saturday
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13 September 2019 Friday
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12 September 2019 Thursday
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11 September 2019 Wednesday
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10 September 2019 Tuesday
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09 September 2019 Monday
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08 September 2019 Sunday
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07 September 2019 Saturday
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06 September 2019 Friday
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05 September 2019 Thursday
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04 September 2019 Wednesday
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03 September 2019 Tuesday
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02 September 2019 Monday
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01 September 2019 Sunday
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31 August 2019 Saturday
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30 August 2019 Friday
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29 August 2019 Thursday
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28 August 2019 Wednesday
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27 August 2019 Tuesday
Aşağıda 01 September 2019 Sunday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Susamlı Si̇mi̇t
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1.00 x 1 Adet Yumurta (Haşlanmış)
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5.00 x 1 Adet Cevi̇z
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1.00 x 1 Adet Kuru Pasta
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3.00 x 1 Adet (50gr) İnci̇r
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3.00 x 100gr Karpuz
Toplam
1629 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...