Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adımuratfurkan
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Üyelik Tarihi10 June 2014
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Son Giriş Tarihi15 May 2017
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CinsiyetKadın
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Yaş37
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Boy154 cm
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Kilo77 kg
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İdeal Kilo54 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi32.5 kg/m2 (Kilolu)
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Bazal Metabolizma1387 kcal/gün
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Kalori İhtiyacı1664 kcal/gün
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Ortalama Alınan1707 kcal/gün
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Ortalama Yakılan1788 kcal/gün
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Kalori Günlüğü Toplamı156 gün
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Diyet Sonucu (Yaklaşık)-1.64 kg
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15 May 2017 Monday
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07 April 2016 Thursday
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31 March 2016 Thursday
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29 March 2016 Tuesday
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28 March 2016 Monday
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25 March 2016 Friday
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15 March 2016 Tuesday
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14 March 2016 Monday
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09 March 2016 Wednesday
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29 February 2016 Monday
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24 February 2016 Wednesday
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15 January 2016 Friday
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14 January 2016 Thursday
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12 January 2016 Tuesday
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04 January 2016 Monday
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30 December 2015 Wednesday
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29 December 2015 Tuesday
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10 December 2015 Thursday
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03 December 2015 Thursday
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02 December 2015 Wednesday
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29 November 2015 Sunday
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23 November 2015 Monday
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22 November 2015 Sunday
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23 November 2014 Sunday
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21 November 2014 Friday
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18 November 2014 Tuesday
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14 November 2014 Friday
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08 November 2014 Saturday
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03 November 2014 Monday
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31 October 2014 Friday
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24 October 2014 Friday
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18 October 2014 Saturday
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17 October 2014 Friday
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15 October 2014 Wednesday
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13 October 2014 Monday
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12 October 2014 Sunday
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10 October 2014 Friday
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09 October 2014 Thursday
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08 October 2014 Wednesday
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02 October 2014 Thursday
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01 October 2014 Wednesday
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30 September 2014 Tuesday
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29 September 2014 Monday
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26 September 2014 Friday
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25 September 2014 Thursday
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24 September 2014 Wednesday
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18 September 2014 Thursday
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17 September 2014 Wednesday
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14 September 2014 Sunday
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11 September 2014 Thursday
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10 September 2014 Wednesday
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07 September 2014 Sunday
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05 September 2014 Friday
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04 September 2014 Thursday
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03 September 2014 Wednesday
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02 September 2014 Tuesday
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01 September 2014 Monday
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29 August 2014 Friday
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28 August 2014 Thursday
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27 August 2014 Wednesday
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26 August 2014 Tuesday
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25 August 2014 Monday
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07 August 2014 Thursday
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06 August 2014 Wednesday
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05 August 2014 Tuesday
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04 August 2014 Monday
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03 August 2014 Sunday
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02 August 2014 Saturday
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01 August 2014 Friday
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31 July 2014 Thursday
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25 July 2014 Friday
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14 July 2014 Monday
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13 July 2014 Sunday
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10 July 2014 Thursday
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09 July 2014 Wednesday
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07 July 2014 Monday
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02 July 2014 Wednesday
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01 July 2014 Tuesday
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30 June 2014 Monday
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25 June 2014 Wednesday
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16 June 2014 Monday
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14 June 2014 Saturday
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13 June 2014 Friday
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12 June 2014 Thursday
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11 June 2014 Wednesday
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10 June 2014 Tuesday
Aşağıda 09 July 2014 Wednesday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Yumurta (Haşlanmış)
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1.00 x 1 Adet Salatalık
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2.00 x 1 Adet Domates
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2.00 x 1 Adet Yeşi̇l Bi̇ber
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5.00 x 1 Adet Si̇yah Zeyti̇n
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1.00 x 1 Porsi̇yon Güllaç
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1.00 x 100gr Tavuk Eti̇ (Deri̇li̇)
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1.00 x 1 Fi̇ncan Yeşi̇l Çay
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1.00 x 1 Porsi̇yon Patlıcan Yemeği̇
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1.00 x 1 Adet Yeşi̇l Elma
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3.00 x 1 Adet (40gr) Kayısı
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5.00 x 1 Adet Eri̇k
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1.00 x 1 Su Bardağı Ayran
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1.00 x 1 Su Bardağı Ayran
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2.00 x 1 Adet (40gr) Kayısı
Toplam
1617 kcal
Toplam
150 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...