Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
-
Üye Adılifecnez
-
Üyelik Tarihi08 May 2014
-
Son Giriş Tarihi08 May 2018
-
CinsiyetKadın
-
Yaş29
-
Boy166 cm
-
Kilo57 kg
-
İdeal Kilo60 kg
-
Yaşam TarzıHareketsiz
-
Vücut Kitle İndeksi20.7 kg/m2 (Normal)
-
Bazal Metabolizma1302 kcal/gün
-
Kalori İhtiyacı1562 kcal/gün
-
Ortalama Alınan1128 kcal/gün
-
Ortalama Yakılan1571 kcal/gün
-
Kalori Günlüğü Toplamı290 gün
-
Diyet Sonucu (Yaklaşık)-16.68 kg
-
07 May 2018 Monday
-
01 March 2018 Thursday
-
28 February 2018 Wednesday
-
25 January 2018 Thursday
-
24 January 2018 Wednesday
-
23 January 2018 Tuesday
-
28 December 2017 Thursday
-
08 December 2017 Friday
-
28 September 2017 Thursday
-
27 September 2017 Wednesday
-
18 September 2017 Monday
-
13 September 2017 Wednesday
-
12 September 2017 Tuesday
-
11 September 2017 Monday
-
01 April 2016 Friday
-
19 September 2015 Saturday
-
18 September 2015 Friday
-
16 September 2015 Wednesday
-
13 September 2015 Sunday
-
12 September 2015 Saturday
-
11 September 2015 Friday
-
10 September 2015 Thursday
-
09 September 2015 Wednesday
-
08 September 2015 Tuesday
-
07 September 2015 Monday
-
06 September 2015 Sunday
-
05 September 2015 Saturday
-
04 September 2015 Friday
-
29 July 2015 Wednesday
-
28 July 2015 Tuesday
-
09 June 2015 Tuesday
-
29 May 2015 Friday
-
15 May 2015 Friday
-
13 May 2015 Wednesday
-
12 May 2015 Tuesday
-
02 May 2015 Saturday
-
28 April 2015 Tuesday
-
31 March 2015 Tuesday
-
25 March 2015 Wednesday
-
24 March 2015 Tuesday
-
18 March 2015 Wednesday
-
17 March 2015 Tuesday
-
14 March 2015 Saturday
-
13 March 2015 Friday
-
09 March 2015 Monday
-
07 March 2015 Saturday
-
06 March 2015 Friday
-
05 March 2015 Thursday
-
04 March 2015 Wednesday
-
03 March 2015 Tuesday
-
02 March 2015 Monday
-
01 March 2015 Sunday
-
28 February 2015 Saturday
-
27 February 2015 Friday
-
26 February 2015 Thursday
-
25 February 2015 Wednesday
-
24 February 2015 Tuesday
-
23 February 2015 Monday
-
22 February 2015 Sunday
-
21 February 2015 Saturday
-
20 February 2015 Friday
-
19 February 2015 Thursday
-
10 February 2015 Tuesday
-
06 February 2015 Friday
-
05 February 2015 Thursday
-
04 February 2015 Wednesday
-
03 February 2015 Tuesday
-
02 February 2015 Monday
-
01 February 2015 Sunday
-
31 January 2015 Saturday
-
30 January 2015 Friday
-
29 January 2015 Thursday
-
28 January 2015 Wednesday
-
27 January 2015 Tuesday
-
26 January 2015 Monday
-
23 January 2015 Friday
-
22 January 2015 Thursday
-
21 January 2015 Wednesday
-
20 January 2015 Tuesday
-
19 January 2015 Monday
-
18 January 2015 Sunday
-
17 January 2015 Saturday
-
16 January 2015 Friday
-
15 January 2015 Thursday
-
14 January 2015 Wednesday
-
13 January 2015 Tuesday
-
12 January 2015 Monday
-
11 January 2015 Sunday
-
10 January 2015 Saturday
-
09 January 2015 Friday
-
08 January 2015 Thursday
-
07 January 2015 Wednesday
-
06 January 2015 Tuesday
-
05 January 2015 Monday
-
04 January 2015 Sunday
-
03 January 2015 Saturday
-
02 January 2015 Friday
-
01 January 2015 Thursday
-
31 December 2014 Wednesday
-
30 December 2014 Tuesday
-
29 December 2014 Monday
-
28 December 2014 Sunday
-
27 December 2014 Saturday
-
26 December 2014 Friday
-
25 December 2014 Thursday
-
24 December 2014 Wednesday
-
23 December 2014 Tuesday
-
22 December 2014 Monday
-
21 December 2014 Sunday
-
20 December 2014 Saturday
-
19 December 2014 Friday
-
18 December 2014 Thursday
-
17 December 2014 Wednesday
-
16 December 2014 Tuesday
-
15 December 2014 Monday
-
14 December 2014 Sunday
-
13 December 2014 Saturday
-
12 December 2014 Friday
-
11 December 2014 Thursday
-
10 December 2014 Wednesday
-
09 December 2014 Tuesday
-
08 December 2014 Monday
-
07 December 2014 Sunday
-
06 December 2014 Saturday
-
05 December 2014 Friday
-
04 December 2014 Thursday
-
03 December 2014 Wednesday
-
02 December 2014 Tuesday
-
01 December 2014 Monday
-
30 November 2014 Sunday
-
29 November 2014 Saturday
-
28 November 2014 Friday
-
27 November 2014 Thursday
-
26 November 2014 Wednesday
-
25 November 2014 Tuesday
-
24 November 2014 Monday
-
23 November 2014 Sunday
-
22 November 2014 Saturday
-
21 November 2014 Friday
-
20 November 2014 Thursday
-
19 November 2014 Wednesday
-
18 November 2014 Tuesday
-
17 November 2014 Monday
-
16 November 2014 Sunday
-
15 November 2014 Saturday
-
14 November 2014 Friday
-
13 November 2014 Thursday
-
12 November 2014 Wednesday
-
11 November 2014 Tuesday
-
10 November 2014 Monday
-
09 November 2014 Sunday
-
08 November 2014 Saturday
-
07 November 2014 Friday
-
06 November 2014 Thursday
-
05 November 2014 Wednesday
-
04 November 2014 Tuesday
-
03 November 2014 Monday
-
02 November 2014 Sunday
-
01 November 2014 Saturday
-
31 October 2014 Friday
-
30 October 2014 Thursday
-
29 October 2014 Wednesday
-
28 October 2014 Tuesday
-
27 October 2014 Monday
-
26 October 2014 Sunday
-
25 October 2014 Saturday
-
24 October 2014 Friday
-
23 October 2014 Thursday
-
22 October 2014 Wednesday
-
21 October 2014 Tuesday
-
20 October 2014 Monday
-
19 October 2014 Sunday
-
18 October 2014 Saturday
-
17 October 2014 Friday
-
16 October 2014 Thursday
-
15 October 2014 Wednesday
-
14 October 2014 Tuesday
-
13 October 2014 Monday
-
12 October 2014 Sunday
-
11 October 2014 Saturday
-
10 October 2014 Friday
-
09 October 2014 Thursday
-
08 October 2014 Wednesday
-
07 October 2014 Tuesday
-
06 October 2014 Monday
-
05 October 2014 Sunday
-
04 October 2014 Saturday
-
03 October 2014 Friday
-
02 October 2014 Thursday
-
01 October 2014 Wednesday
-
30 September 2014 Tuesday
-
29 September 2014 Monday
-
28 September 2014 Sunday
-
27 September 2014 Saturday
-
26 September 2014 Friday
-
25 September 2014 Thursday
-
24 September 2014 Wednesday
-
23 September 2014 Tuesday
-
22 September 2014 Monday
-
21 September 2014 Sunday
-
20 September 2014 Saturday
-
19 September 2014 Friday
-
18 September 2014 Thursday
-
17 September 2014 Wednesday
-
16 September 2014 Tuesday
-
15 September 2014 Monday
-
10 September 2014 Wednesday
-
09 September 2014 Tuesday
-
07 September 2014 Sunday
-
05 September 2014 Friday
-
04 September 2014 Thursday
-
03 September 2014 Wednesday
-
02 September 2014 Tuesday
-
01 September 2014 Monday
-
31 August 2014 Sunday
-
30 August 2014 Saturday
-
29 August 2014 Friday
-
28 August 2014 Thursday
-
27 August 2014 Wednesday
-
26 August 2014 Tuesday
-
25 August 2014 Monday
-
24 August 2014 Sunday
-
23 August 2014 Saturday
-
22 August 2014 Friday
-
21 August 2014 Thursday
-
20 August 2014 Wednesday
-
19 August 2014 Tuesday
-
18 August 2014 Monday
-
17 August 2014 Sunday
-
16 August 2014 Saturday
-
15 August 2014 Friday
-
14 August 2014 Thursday
-
13 August 2014 Wednesday
-
12 August 2014 Tuesday
-
11 August 2014 Monday
-
10 August 2014 Sunday
-
09 August 2014 Saturday
-
08 August 2014 Friday
-
07 August 2014 Thursday
-
06 August 2014 Wednesday
-
05 August 2014 Tuesday
-
04 August 2014 Monday
-
10 July 2014 Thursday
-
28 June 2014 Saturday
-
27 June 2014 Friday
-
26 June 2014 Thursday
-
25 June 2014 Wednesday
-
24 June 2014 Tuesday
-
23 June 2014 Monday
-
22 June 2014 Sunday
-
21 June 2014 Saturday
-
20 June 2014 Friday
-
19 June 2014 Thursday
-
18 June 2014 Wednesday
-
17 June 2014 Tuesday
-
16 June 2014 Monday
-
13 June 2014 Friday
-
12 June 2014 Thursday
-
11 June 2014 Wednesday
-
10 June 2014 Tuesday
-
09 June 2014 Monday
-
08 June 2014 Sunday
-
07 June 2014 Saturday
-
06 June 2014 Friday
-
05 June 2014 Thursday
-
04 June 2014 Wednesday
-
03 June 2014 Tuesday
-
02 June 2014 Monday
-
01 June 2014 Sunday
-
30 May 2014 Friday
-
29 May 2014 Thursday
-
28 May 2014 Wednesday
-
27 May 2014 Tuesday
-
26 May 2014 Monday
-
25 May 2014 Sunday
-
23 May 2014 Friday
-
21 May 2014 Wednesday
-
20 May 2014 Tuesday
-
19 May 2014 Monday
-
18 May 2014 Sunday
-
17 May 2014 Saturday
-
16 May 2014 Friday
-
15 May 2014 Thursday
-
14 May 2014 Wednesday
-
13 May 2014 Tuesday
-
12 May 2014 Monday
-
11 May 2014 Sunday
-
10 May 2014 Saturday
-
09 May 2014 Friday
-
08 May 2014 Thursday
09 June 2024 Sunday tarihine ait kalori kaydı yok...
Toplam
0 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
-
27 August 2014 Wednesday 06:02:45
Harikasının o zaman!yanlız soda da şişkinlik yapar,dikkat:)
-
26 August 2014 Tuesday 18:42:51
Merhaba..tartıdaki farkın sebebi tamamen vucuttaki su tutulması..bol su içerseniz ve Gazlı içeceklerden uzak kalırsanız en aza indirirsiniz...yoksa günde 700 gram kilo almış olmak için bir önceki gün fazladan yaklaşık 5000 kalori almış olmanız gerekirdi..
-
-
11 June 2014 Wednesday 20:59:04
tatlı krizine dayanmak zor. ÖZELLİKLE DE BUGÜN SAAT 9 OLDU EVE GİDECEĞİM VE UMARIM ÇİKOLATA YEMEDEN DURABİLECEĞİM