Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
landlord
Üye Bilgileri
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Üye Adılandlord
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Üyelik Tarihi29 April 2014
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Son Giriş Tarihi20 October 2025
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CinsiyetErkek
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Yaş35
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Boy188 cm
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Kilo120 kg
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İdeal Kilo76 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi34 kg/m2 (Kilolu)
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Bazal Metabolizma2205 kcal/gün
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Kalori İhtiyacı3418 kcal/gün
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Ortalama Alınan1541 kcal/gün
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Ortalama Yakılan3422 kcal/gün
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Kalori Günlüğü Toplamı187 gün
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Diyet Sonucu (Yaklaşık)-45.70 kg
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Aşağıda 06 January 2016 Wednesday tarihli kayıtlar görüntüleniyor.
Toplam
1562 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...