Aylık Kalori Etkinliği
Yukarıdaki grafik, son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir. Sadece kalori kaydı yapılmış tarihleri içerir.
landlord
Üye Bilgileri
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Üye Adılandlord
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Üyelik Tarihi29 April 2014
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Son Giriş Tarihi13 January 2026
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CinsiyetErkek
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Yaş35
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Boy188 cm
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Kilo120 kg
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İdeal Kilo76 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi34 kg/m2 (Kilolu)
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Bazal Metabolizma2205 kcal/gün
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Kalori İhtiyacı3418 kcal/gün
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Ortalama Alınan1537 kcal/gün
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Ortalama Yakılan3423 kcal/gün
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Kalori Günlüğü Toplamı189 gün
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Diyet Sonucu (Yaklaşık)-46.31 kg
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13 January 2026 Tuesday
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12 January 2026 Monday
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20 October 2025 Monday
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19 October 2025 Sunday
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23 September 2025 Tuesday
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22 September 2025 Monday
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21 September 2025 Sunday
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20 September 2025 Saturday
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19 September 2025 Friday
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13 September 2025 Saturday
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12 September 2025 Friday
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10 September 2025 Wednesday
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08 September 2025 Monday
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07 September 2025 Sunday
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06 September 2025 Saturday
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02 September 2025 Tuesday
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18 July 2023 Tuesday
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16 July 2023 Sunday
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18 March 2022 Friday
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06 December 2019 Friday
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03 December 2019 Tuesday
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02 December 2019 Monday
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30 November 2019 Saturday
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29 November 2019 Friday
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28 November 2019 Thursday
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27 November 2019 Wednesday
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26 November 2019 Tuesday
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20 November 2019 Wednesday
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19 November 2019 Tuesday
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18 November 2019 Monday
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17 November 2019 Sunday
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16 November 2019 Saturday
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15 November 2019 Friday
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13 November 2019 Wednesday
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14 June 2019 Friday
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13 June 2019 Thursday
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06 June 2017 Tuesday
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05 June 2017 Monday
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04 June 2017 Sunday
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01 June 2017 Thursday
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09 March 2017 Thursday
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02 February 2017 Thursday
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01 February 2017 Wednesday
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31 January 2017 Tuesday
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30 January 2017 Monday
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26 January 2017 Thursday
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25 January 2017 Wednesday
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12 December 2016 Monday
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11 December 2016 Sunday
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10 December 2016 Saturday
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27 August 2016 Saturday
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03 August 2016 Wednesday
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02 August 2016 Tuesday
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01 August 2016 Monday
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31 July 2016 Sunday
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30 July 2016 Saturday
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27 July 2016 Wednesday
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06 January 2016 Wednesday
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20 October 2015 Tuesday
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29 September 2015 Tuesday
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02 July 2015 Thursday
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31 May 2015 Sunday
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30 May 2015 Saturday
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29 May 2015 Friday
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28 May 2015 Thursday
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27 May 2015 Wednesday
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26 May 2015 Tuesday
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25 May 2015 Monday
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23 May 2015 Saturday
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20 May 2015 Wednesday
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18 May 2015 Monday
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17 May 2015 Sunday
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16 May 2015 Saturday
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13 May 2015 Wednesday
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12 May 2015 Tuesday
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11 May 2015 Monday
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10 May 2015 Sunday
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09 May 2015 Saturday
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08 May 2015 Friday
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07 May 2015 Thursday
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06 May 2015 Wednesday
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05 May 2015 Tuesday
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04 May 2015 Monday
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01 May 2015 Friday
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30 April 2015 Thursday
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14 April 2015 Tuesday
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13 April 2015 Monday
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12 April 2015 Sunday
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11 April 2015 Saturday
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10 April 2015 Friday
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08 April 2015 Wednesday
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07 April 2015 Tuesday
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06 April 2015 Monday
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02 April 2015 Thursday
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30 March 2015 Monday
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27 March 2015 Friday
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26 March 2015 Thursday
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25 March 2015 Wednesday
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23 March 2015 Monday
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22 March 2015 Sunday
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18 March 2015 Wednesday
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17 March 2015 Tuesday
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16 March 2015 Monday
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04 January 2015 Sunday
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04 December 2014 Thursday
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03 December 2014 Wednesday
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03 October 2014 Friday
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02 October 2014 Thursday
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01 October 2014 Wednesday
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30 September 2014 Tuesday
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29 September 2014 Monday
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28 September 2014 Sunday
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27 September 2014 Saturday
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26 September 2014 Friday
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25 September 2014 Thursday
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23 September 2014 Tuesday
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22 September 2014 Monday
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21 September 2014 Sunday
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20 September 2014 Saturday
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18 September 2014 Thursday
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15 September 2014 Monday
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14 September 2014 Sunday
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12 September 2014 Friday
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10 September 2014 Wednesday
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07 September 2014 Sunday
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06 September 2014 Saturday
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22 August 2014 Friday
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15 August 2014 Friday
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30 July 2014 Wednesday
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26 July 2014 Saturday
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22 June 2014 Sunday
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16 May 2014 Friday
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05 May 2014 Monday
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04 May 2014 Sunday
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03 May 2014 Saturday
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02 May 2014 Friday
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01 May 2014 Thursday
Aşağıda 13 April 2015 Monday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Bardak (200ml) Yörsan Süt
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Toplam
1558 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...