Aylık Kalori Etkinliği
emiremey
Üye Bilgileri
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Üye Adıemiremey
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Üyelik Tarihi26 April 2014
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Son Giriş Tarihi27 August 2017
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CinsiyetKadın
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Yaş34
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Boy164 cm
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Kilo80 kg
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İdeal Kilo59 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29.7 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1494 kcal/gün
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Kalori İhtiyacı1793 kcal/gün
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Ortalama Alınan1168 kcal/gün
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Ortalama Yakılan1859 kcal/gün
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Kalori Günlüğü Toplamı189 gün
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Diyet Sonucu (Yaklaşık)-16.97 kg
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08 November 2015 Sunday
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15 April 2015 Wednesday
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06 April 2015 Monday
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03 April 2015 Friday
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10 March 2015 Tuesday
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23 February 2015 Monday
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28 January 2015 Wednesday
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27 January 2015 Tuesday
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22 January 2015 Thursday
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13 January 2015 Tuesday
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12 January 2015 Monday
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09 January 2015 Friday
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08 January 2015 Thursday
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26 December 2014 Friday
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23 December 2014 Tuesday
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22 December 2014 Monday
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18 December 2014 Thursday
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17 December 2014 Wednesday
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16 December 2014 Tuesday
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15 December 2014 Monday
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14 December 2014 Sunday
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12 December 2014 Friday
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11 December 2014 Thursday
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10 December 2014 Wednesday
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09 December 2014 Tuesday
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08 December 2014 Monday
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07 December 2014 Sunday
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24 November 2014 Monday
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21 November 2014 Friday
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20 November 2014 Thursday
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19 November 2014 Wednesday
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18 November 2014 Tuesday
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12 November 2014 Wednesday
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11 November 2014 Tuesday
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10 November 2014 Monday
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05 November 2014 Wednesday
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03 November 2014 Monday
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01 November 2014 Saturday
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31 October 2014 Friday
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30 October 2014 Thursday
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28 October 2014 Tuesday
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27 October 2014 Monday
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24 October 2014 Friday
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23 October 2014 Thursday
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22 October 2014 Wednesday
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21 October 2014 Tuesday
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20 October 2014 Monday
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19 October 2014 Sunday
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18 October 2014 Saturday
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17 October 2014 Friday
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16 October 2014 Thursday
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15 October 2014 Wednesday
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14 October 2014 Tuesday
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13 October 2014 Monday
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12 October 2014 Sunday
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10 October 2014 Friday
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09 October 2014 Thursday
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08 October 2014 Wednesday
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02 October 2014 Thursday
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01 October 2014 Wednesday
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30 September 2014 Tuesday
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29 September 2014 Monday
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26 September 2014 Friday
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25 September 2014 Thursday
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24 September 2014 Wednesday
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22 September 2014 Monday
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20 September 2014 Saturday
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16 September 2014 Tuesday
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15 September 2014 Monday
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14 September 2014 Sunday
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13 September 2014 Saturday
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12 September 2014 Friday
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10 September 2014 Wednesday
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09 September 2014 Tuesday
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08 September 2014 Monday
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07 September 2014 Sunday
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06 September 2014 Saturday
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05 September 2014 Friday
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04 September 2014 Thursday
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03 September 2014 Wednesday
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02 September 2014 Tuesday
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01 September 2014 Monday
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31 August 2014 Sunday
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30 August 2014 Saturday
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29 August 2014 Friday
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28 August 2014 Thursday
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27 August 2014 Wednesday
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26 August 2014 Tuesday
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25 August 2014 Monday
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22 August 2014 Friday
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21 August 2014 Thursday
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20 August 2014 Wednesday
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19 August 2014 Tuesday
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18 August 2014 Monday
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17 August 2014 Sunday
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25 July 2014 Friday
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24 July 2014 Thursday
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23 July 2014 Wednesday
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22 July 2014 Tuesday
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21 July 2014 Monday
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20 July 2014 Sunday
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19 July 2014 Saturday
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18 July 2014 Friday
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17 July 2014 Thursday
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16 July 2014 Wednesday
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15 July 2014 Tuesday
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14 July 2014 Monday
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13 July 2014 Sunday
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12 July 2014 Saturday
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11 July 2014 Friday
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10 July 2014 Thursday
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09 July 2014 Wednesday
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08 July 2014 Tuesday
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07 July 2014 Monday
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06 July 2014 Sunday
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05 July 2014 Saturday
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04 July 2014 Friday
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03 July 2014 Thursday
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02 July 2014 Wednesday
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01 July 2014 Tuesday
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30 June 2014 Monday
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28 June 2014 Saturday
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25 June 2014 Wednesday
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24 June 2014 Tuesday
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23 June 2014 Monday
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20 June 2014 Friday
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18 June 2014 Wednesday
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17 June 2014 Tuesday
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15 June 2014 Sunday
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14 June 2014 Saturday
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13 June 2014 Friday
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12 June 2014 Thursday
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11 June 2014 Wednesday
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10 June 2014 Tuesday
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09 June 2014 Monday
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08 June 2014 Sunday
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07 June 2014 Saturday
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06 June 2014 Friday
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05 June 2014 Thursday
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04 June 2014 Wednesday
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03 June 2014 Tuesday
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02 June 2014 Monday
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01 June 2014 Sunday
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31 May 2014 Saturday
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30 May 2014 Friday
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29 May 2014 Thursday
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28 May 2014 Wednesday
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27 May 2014 Tuesday
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26 May 2014 Monday
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25 May 2014 Sunday
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24 May 2014 Saturday
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23 May 2014 Friday
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22 May 2014 Thursday
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21 May 2014 Wednesday
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20 May 2014 Tuesday
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19 May 2014 Monday
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18 May 2014 Sunday
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17 May 2014 Saturday
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16 May 2014 Friday
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15 May 2014 Thursday
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14 May 2014 Wednesday
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13 May 2014 Tuesday
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12 May 2014 Monday
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11 May 2014 Sunday
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10 May 2014 Saturday
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09 May 2014 Friday
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08 May 2014 Thursday
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07 May 2014 Wednesday
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06 May 2014 Tuesday
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05 May 2014 Monday
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04 May 2014 Sunday
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03 May 2014 Saturday
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02 May 2014 Friday
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01 May 2014 Thursday
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30 April 2014 Wednesday
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29 April 2014 Tuesday
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28 April 2014 Monday
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27 April 2014 Sunday
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26 April 2014 Saturday
Fotoğraf Albümü

Profil Yorumları
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21 May 2014 Wednesday 18:34:15
yok bazen bendede oluyor eleştirilecek şeyler canım sık sık ziyaret et özellikle hafta sonları :)
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21 May 2014 Wednesday 12:28:35
önerin için sahol aslında yarım porsiyon yiyorum yada çeyrek porsiyon yiyorum tam yazıyorum çünkü troitlerimde tembellik var daha yavaş gidiyorum dengelemek için ne yapayım?böyle bi çözüm buldum iyi günler canım takibin içinde teşekürler:))))
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21 May 2014 Wednesday 07:58:23
teşekürler devamı gelir inşallah:))evet bakalım kim önce 65 görecek 90 lardan sonra bu bile iyi geldi valla:)durmak yok yola devammmmmmm:)))))
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20 May 2014 Tuesday 22:14:00
bana diyene bak emiremey seninde kalorin benimle aynı hemen hemen miden küçüldü demi :)
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20 May 2014 Tuesday 21:36:28
iyi akşamlar emiremey,evet yasaklarda var listemde,azda olsa yerim ben çok sıkı diyet yapmıyorum çünkü hayat boyu yapamam ve bıraktığım an fazlasıyla alırım aslında yeme alışkanlıklarını değiştirmeye çalışıyorum ve öyle kalsın istiyorum.kendine iyi bak:)))
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20 May 2014 Tuesday 14:46:05
saglıklı atıştırmalıklardan birşey olmaz cnm. hadi bkalım 79ları görelim artık :D
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20 May 2014 Tuesday 10:39:15
Soğukken de yeniliyor. Hatta yiyemediklerini dolaba koyup ertesi gün bile yiyebilirsin:)
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19 May 2014 Monday 23:32:11
Yulaf kepekli krep hem lezzetli hem tok tutucu . Emiremeycim yapıyorsun krepi poşete koyup işe götürüyorsun. Bozulmuyor. Peynirle de çok güzel gidiyor çayın yanında:) mutlaka dene bence de:)