Aylık Kalori Etkinliği
emiremey
Üye Bilgileri
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Üye Adıemiremey
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Üyelik Tarihi26 April 2014
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Son Giriş Tarihi27 August 2017
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CinsiyetKadın
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Yaş34
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Boy164 cm
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Kilo80 kg
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İdeal Kilo59 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29.7 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1494 kcal/gün
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Kalori İhtiyacı1793 kcal/gün
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Ortalama Alınan1168 kcal/gün
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Ortalama Yakılan1859 kcal/gün
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Kalori Günlüğü Toplamı189 gün
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Diyet Sonucu (Yaklaşık)-16.97 kg
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08 November 2015 Sunday
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15 April 2015 Wednesday
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06 April 2015 Monday
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03 April 2015 Friday
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10 March 2015 Tuesday
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23 February 2015 Monday
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28 January 2015 Wednesday
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27 January 2015 Tuesday
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22 January 2015 Thursday
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13 January 2015 Tuesday
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12 January 2015 Monday
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09 January 2015 Friday
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08 January 2015 Thursday
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26 December 2014 Friday
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23 December 2014 Tuesday
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22 December 2014 Monday
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18 December 2014 Thursday
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17 December 2014 Wednesday
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16 December 2014 Tuesday
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15 December 2014 Monday
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14 December 2014 Sunday
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12 December 2014 Friday
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11 December 2014 Thursday
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10 December 2014 Wednesday
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09 December 2014 Tuesday
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08 December 2014 Monday
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07 December 2014 Sunday
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24 November 2014 Monday
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21 November 2014 Friday
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20 November 2014 Thursday
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19 November 2014 Wednesday
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18 November 2014 Tuesday
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12 November 2014 Wednesday
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11 November 2014 Tuesday
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10 November 2014 Monday
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05 November 2014 Wednesday
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03 November 2014 Monday
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01 November 2014 Saturday
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31 October 2014 Friday
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30 October 2014 Thursday
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28 October 2014 Tuesday
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27 October 2014 Monday
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24 October 2014 Friday
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23 October 2014 Thursday
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22 October 2014 Wednesday
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21 October 2014 Tuesday
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20 October 2014 Monday
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19 October 2014 Sunday
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18 October 2014 Saturday
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17 October 2014 Friday
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16 October 2014 Thursday
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15 October 2014 Wednesday
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14 October 2014 Tuesday
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13 October 2014 Monday
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12 October 2014 Sunday
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10 October 2014 Friday
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09 October 2014 Thursday
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08 October 2014 Wednesday
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02 October 2014 Thursday
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01 October 2014 Wednesday
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30 September 2014 Tuesday
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29 September 2014 Monday
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26 September 2014 Friday
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25 September 2014 Thursday
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24 September 2014 Wednesday
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23 September 2014 Tuesday
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22 September 2014 Monday
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20 September 2014 Saturday
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19 September 2014 Friday
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18 September 2014 Thursday
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17 September 2014 Wednesday
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16 September 2014 Tuesday
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15 September 2014 Monday
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14 September 2014 Sunday
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13 September 2014 Saturday
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12 September 2014 Friday
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10 September 2014 Wednesday
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09 September 2014 Tuesday
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08 September 2014 Monday
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07 September 2014 Sunday
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06 September 2014 Saturday
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05 September 2014 Friday
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04 September 2014 Thursday
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03 September 2014 Wednesday
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02 September 2014 Tuesday
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01 September 2014 Monday
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31 August 2014 Sunday
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30 August 2014 Saturday
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29 August 2014 Friday
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28 August 2014 Thursday
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27 August 2014 Wednesday
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26 August 2014 Tuesday
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25 August 2014 Monday
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22 August 2014 Friday
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21 August 2014 Thursday
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20 August 2014 Wednesday
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19 August 2014 Tuesday
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18 August 2014 Monday
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17 August 2014 Sunday
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25 July 2014 Friday
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24 July 2014 Thursday
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23 July 2014 Wednesday
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22 July 2014 Tuesday
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21 July 2014 Monday
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20 July 2014 Sunday
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19 July 2014 Saturday
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18 July 2014 Friday
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17 July 2014 Thursday
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16 July 2014 Wednesday
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15 July 2014 Tuesday
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14 July 2014 Monday
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13 July 2014 Sunday
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12 July 2014 Saturday
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11 July 2014 Friday
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10 July 2014 Thursday
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09 July 2014 Wednesday
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08 July 2014 Tuesday
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07 July 2014 Monday
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06 July 2014 Sunday
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05 July 2014 Saturday
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04 July 2014 Friday
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03 July 2014 Thursday
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02 July 2014 Wednesday
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01 July 2014 Tuesday
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30 June 2014 Monday
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29 June 2014 Sunday
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28 June 2014 Saturday
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27 June 2014 Friday
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26 June 2014 Thursday
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25 June 2014 Wednesday
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24 June 2014 Tuesday
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23 June 2014 Monday
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22 June 2014 Sunday
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20 June 2014 Friday
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19 June 2014 Thursday
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18 June 2014 Wednesday
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17 June 2014 Tuesday
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16 June 2014 Monday
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15 June 2014 Sunday
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14 June 2014 Saturday
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13 June 2014 Friday
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12 June 2014 Thursday
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11 June 2014 Wednesday
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10 June 2014 Tuesday
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09 June 2014 Monday
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08 June 2014 Sunday
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07 June 2014 Saturday
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06 June 2014 Friday
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05 June 2014 Thursday
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04 June 2014 Wednesday
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03 June 2014 Tuesday
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02 June 2014 Monday
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01 June 2014 Sunday
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31 May 2014 Saturday
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30 May 2014 Friday
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29 May 2014 Thursday
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28 May 2014 Wednesday
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27 May 2014 Tuesday
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26 May 2014 Monday
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25 May 2014 Sunday
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24 May 2014 Saturday
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23 May 2014 Friday
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22 May 2014 Thursday
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21 May 2014 Wednesday
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20 May 2014 Tuesday
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19 May 2014 Monday
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18 May 2014 Sunday
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17 May 2014 Saturday
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16 May 2014 Friday
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15 May 2014 Thursday
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14 May 2014 Wednesday
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13 May 2014 Tuesday
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12 May 2014 Monday
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11 May 2014 Sunday
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10 May 2014 Saturday
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09 May 2014 Friday
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08 May 2014 Thursday
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07 May 2014 Wednesday
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06 May 2014 Tuesday
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05 May 2014 Monday
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04 May 2014 Sunday
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03 May 2014 Saturday
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02 May 2014 Friday
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01 May 2014 Thursday
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30 April 2014 Wednesday
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29 April 2014 Tuesday
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28 April 2014 Monday
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27 April 2014 Sunday
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26 April 2014 Saturday
Fotoğraf Albümü

Profil Yorumları
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31 May 2014 Saturday 11:01:51
27.04.2014 : 87 kg
04.05.2014 : 84,6 Kg
10.05.2014 : 84 kg
15.05.2014: 83,1 kg
24.05.2014 : 82.6 kg
28.05.2014 : 82.2 kg.
31.01.2014 : 81.8 kg. -
31 May 2014 Saturday 10:06:53
ha bide resimdeki kısırmı yaaa?bakıyom ağzım sulanıyor olmuyor amaaaaa:)))))
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31 May 2014 Saturday 10:05:49
günaydın emiremey,sağol kendimi kandırmak değil ama irademe hakim olamamaktan korkuyorum mesala bügün mantı yapıcam,sonra daha bi sürü şey yapıp difirize atıcam arkadaşım gezicem diyor hazır olsun herşey,aslında onuda soktum diyete ama beni bozma gelince diyorum seni öldürürürm diyorum umarım tehtitlerim işe yarar ve evt irademe hakim olup siteden çok önce gidicem sonrada size yazarım:))))emiremey önden el sallamama az kaldı hadi yetiş beraber magnum yiğcektik,70 lere gelelimde yiyelim şu magnumu yaaaaa:)))))
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31 May 2014 Saturday 08:52:28
teşekkür ederim canım inşallah başarıcaksın başarmalısın çünkü emek veriyorsun
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30 May 2014 Friday 23:09:38
yaaa bak git senin yüzünden domates soslu makarna yiğcem:)))manün genede güzel süper valla yaa dertlendim haftaya diyarbakırdan misafirlerim geliyor hemde bi hafta on günlüğüne hem siteye giremem hemde diyetimin içine etmem inşallah:((girmesem sizi özlerim ama diyet giderse üzülürüm ne yapsam evi kapatıp kaçsammı?
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30 May 2014 Friday 21:46:48
iyi akşamlar canım,metebolizmayı şaşı beş yapmak için bi kilo dondurma yeme sakın,sen buğün çok az yemişsin ama çok sağlıklı beslenmişsin yoksa taze fasülye bittimi kız ondanmı menün eksik?
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30 May 2014 Friday 15:40:14
bugün menü güzel senin çeşitli bol vitaminli :) doktor bana dondurmayı yasaklamıstı ama ben yinede yiyorum çok canım çekiyor :(((
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30 May 2014 Friday 15:32:08
daha yeni salata yedin, ne ara ögününden bahsediyosun? 3 fındık 1 ceviz 1 kaısı kurusu ye, veya 1 elma veya yogurt/ayran olabilir,yanında 1-2galeta ile
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30 May 2014 Friday 14:36:31
evet geç olsun güç olmasııınnn
hayat ta hiç bir şey geç değildir...