Aylık Kalori Etkinliği
emiremey
Üye Bilgileri
-
Üye Adıemiremey
-
Üyelik Tarihi26 April 2014
-
Son Giriş Tarihi27 August 2017
-
CinsiyetKadın
-
Yaş34
-
Boy164 cm
-
Kilo80 kg
-
İdeal Kilo59 kg
-
Yaşam TarzıHareketsiz
-
Vücut Kitle İndeksi29.7 kg/m2 (Hafif Kilolu)
-
Bazal Metabolizma1494 kcal/gün
-
Kalori İhtiyacı1793 kcal/gün
-
Ortalama Alınan1168 kcal/gün
-
Ortalama Yakılan1859 kcal/gün
-
Kalori Günlüğü Toplamı189 gün
-
Diyet Sonucu (Yaklaşık)-16.97 kg
-
08 November 2015 Sunday
-
15 April 2015 Wednesday
-
06 April 2015 Monday
-
03 April 2015 Friday
-
10 March 2015 Tuesday
-
23 February 2015 Monday
-
28 January 2015 Wednesday
-
27 January 2015 Tuesday
-
22 January 2015 Thursday
-
13 January 2015 Tuesday
-
12 January 2015 Monday
-
09 January 2015 Friday
-
08 January 2015 Thursday
-
26 December 2014 Friday
-
23 December 2014 Tuesday
-
22 December 2014 Monday
-
18 December 2014 Thursday
-
17 December 2014 Wednesday
-
16 December 2014 Tuesday
-
15 December 2014 Monday
-
14 December 2014 Sunday
-
12 December 2014 Friday
-
11 December 2014 Thursday
-
10 December 2014 Wednesday
-
09 December 2014 Tuesday
-
08 December 2014 Monday
-
07 December 2014 Sunday
-
24 November 2014 Monday
-
21 November 2014 Friday
-
20 November 2014 Thursday
-
19 November 2014 Wednesday
-
18 November 2014 Tuesday
-
12 November 2014 Wednesday
-
11 November 2014 Tuesday
-
10 November 2014 Monday
-
05 November 2014 Wednesday
-
03 November 2014 Monday
-
01 November 2014 Saturday
-
31 October 2014 Friday
-
30 October 2014 Thursday
-
28 October 2014 Tuesday
-
27 October 2014 Monday
-
24 October 2014 Friday
-
23 October 2014 Thursday
-
22 October 2014 Wednesday
-
21 October 2014 Tuesday
-
20 October 2014 Monday
-
19 October 2014 Sunday
-
18 October 2014 Saturday
-
17 October 2014 Friday
-
16 October 2014 Thursday
-
15 October 2014 Wednesday
-
14 October 2014 Tuesday
-
13 October 2014 Monday
-
12 October 2014 Sunday
-
10 October 2014 Friday
-
09 October 2014 Thursday
-
08 October 2014 Wednesday
-
02 October 2014 Thursday
-
01 October 2014 Wednesday
-
30 September 2014 Tuesday
-
29 September 2014 Monday
-
26 September 2014 Friday
-
25 September 2014 Thursday
-
24 September 2014 Wednesday
-
23 September 2014 Tuesday
-
22 September 2014 Monday
-
20 September 2014 Saturday
-
19 September 2014 Friday
-
18 September 2014 Thursday
-
17 September 2014 Wednesday
-
16 September 2014 Tuesday
-
15 September 2014 Monday
-
14 September 2014 Sunday
-
13 September 2014 Saturday
-
12 September 2014 Friday
-
10 September 2014 Wednesday
-
09 September 2014 Tuesday
-
08 September 2014 Monday
-
07 September 2014 Sunday
-
06 September 2014 Saturday
-
05 September 2014 Friday
-
04 September 2014 Thursday
-
03 September 2014 Wednesday
-
02 September 2014 Tuesday
-
01 September 2014 Monday
-
31 August 2014 Sunday
-
30 August 2014 Saturday
-
29 August 2014 Friday
-
28 August 2014 Thursday
-
27 August 2014 Wednesday
-
26 August 2014 Tuesday
-
25 August 2014 Monday
-
22 August 2014 Friday
-
21 August 2014 Thursday
-
20 August 2014 Wednesday
-
19 August 2014 Tuesday
-
18 August 2014 Monday
-
17 August 2014 Sunday
-
25 July 2014 Friday
-
24 July 2014 Thursday
-
23 July 2014 Wednesday
-
22 July 2014 Tuesday
-
21 July 2014 Monday
-
20 July 2014 Sunday
-
19 July 2014 Saturday
-
18 July 2014 Friday
-
17 July 2014 Thursday
-
16 July 2014 Wednesday
-
15 July 2014 Tuesday
-
14 July 2014 Monday
-
13 July 2014 Sunday
-
12 July 2014 Saturday
-
11 July 2014 Friday
-
10 July 2014 Thursday
-
09 July 2014 Wednesday
-
08 July 2014 Tuesday
-
07 July 2014 Monday
-
06 July 2014 Sunday
-
05 July 2014 Saturday
-
04 July 2014 Friday
-
03 July 2014 Thursday
-
02 July 2014 Wednesday
-
01 July 2014 Tuesday
-
30 June 2014 Monday
-
29 June 2014 Sunday
-
28 June 2014 Saturday
-
27 June 2014 Friday
-
26 June 2014 Thursday
-
25 June 2014 Wednesday
-
24 June 2014 Tuesday
-
23 June 2014 Monday
-
22 June 2014 Sunday
-
20 June 2014 Friday
-
19 June 2014 Thursday
-
18 June 2014 Wednesday
-
17 June 2014 Tuesday
-
16 June 2014 Monday
-
15 June 2014 Sunday
-
14 June 2014 Saturday
-
13 June 2014 Friday
-
12 June 2014 Thursday
-
11 June 2014 Wednesday
-
10 June 2014 Tuesday
-
09 June 2014 Monday
-
08 June 2014 Sunday
-
07 June 2014 Saturday
-
06 June 2014 Friday
-
05 June 2014 Thursday
-
04 June 2014 Wednesday
-
03 June 2014 Tuesday
-
02 June 2014 Monday
-
01 June 2014 Sunday
-
31 May 2014 Saturday
-
30 May 2014 Friday
-
29 May 2014 Thursday
-
28 May 2014 Wednesday
-
27 May 2014 Tuesday
-
26 May 2014 Monday
-
25 May 2014 Sunday
-
24 May 2014 Saturday
-
23 May 2014 Friday
-
22 May 2014 Thursday
-
21 May 2014 Wednesday
-
20 May 2014 Tuesday
-
19 May 2014 Monday
-
18 May 2014 Sunday
-
17 May 2014 Saturday
-
16 May 2014 Friday
-
15 May 2014 Thursday
-
14 May 2014 Wednesday
-
13 May 2014 Tuesday
-
12 May 2014 Monday
-
11 May 2014 Sunday
-
10 May 2014 Saturday
-
09 May 2014 Friday
-
08 May 2014 Thursday
-
07 May 2014 Wednesday
-
06 May 2014 Tuesday
-
05 May 2014 Monday
-
04 May 2014 Sunday
-
03 May 2014 Saturday
-
02 May 2014 Friday
-
01 May 2014 Thursday
-
30 April 2014 Wednesday
-
29 April 2014 Tuesday
-
28 April 2014 Monday
-
27 April 2014 Sunday
-
26 April 2014 Saturday
Fotoğraf Albümü

Profil Yorumları
-
15 October 2014 Wednesday 09:21:11
kuzuuuuu madalyan hayırlı olsun gercekte almamıs olsanda alacaksın ki :)))))) sıkıntı yapma kendine
-
15 October 2014 Wednesday 08:44:36
sanada günaydın kuzucum. nasılsın ne iğnesi bunlar bitmedi gitti neyin var kızım senin :) benim bildiğim kötülere bişey olmazdı :)))))))))
-
14 October 2014 Tuesday 16:59:21
ah tatlım yaaaa sende altın madalyalı oldun bak sonunda tebrikler balımmmmm:))))
-
-
13 October 2014 Monday 16:10:13
kızıımmmm bizim ruhlarımız kaynastı aynı tepkileri veriyoruz :)))) mevsimsel problem birazda bu
-
13 October 2014 Monday 11:56:23
iyidir kuzum sen nasılsın?
Almış olsamda sorun değil farkındayım çünkü suan vermem gerektiginin gecen sene bu zamanlar hiç birşeyin farkında olmadan yiyordum en azından artık kendime yee veya dur diye komute edebiliyorum önceki yıl bunu hiç yapamıyordum. Artık işten 19 da çıkıyorum yürüyüş yok bisey yok evde yapamıyorum o saatten sonra sporu en azından su kışı 90 nın üstüne çıkmadan gecirsem yine bile iyi diyorum. Çünkü metabolizmam gercekten durdu :/// Leslieden sıkıldım alternatif bişeyler arayısındayım umarım kendime göre bir spor bulabilirim evde yapmaktan zevk alabilecegim leslieden sıkıldım çünki eskisi gibi zevk vermiyor zevk vermeyen seyide yapmak istemiyorum. 7 de işten çıkınca 8 e dogru evde oluyorum. O sebeple artık aksam yemeklerimi yanımda getirmeyi planladım bugünki menum haşlanmış karnıbahar(yagsız) ve yogurt bakalım ne kadar dayanabilecegim. :))))dua et bana lütfen :/// -
12 October 2014 Sunday 17:10:34
Aaaaa tazeye özendim profilmdeki yazıları temizlicektim ama bu çeneyle yok yaaaa tazeeeee sana sesleniyorm yeni yeni adetler çıkartma başımıza :))))))))))
-
-
26 September 2014 Friday 13:45:39
iyiyim canım seni sormalı yogunluk devam demissin panoda Allah yardımcın olsun :)))
-