Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
ikayaardi
Üye Bilgileri
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Üye Adıikayaardi
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Üyelik Tarihi14 April 2014
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Son Giriş Tarihi22 August 2016
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CinsiyetKadın
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Yaş41
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Boy164 cm
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Kilo70 kg
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İdeal Kilo59 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1359 kcal/gün
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Kalori İhtiyacı1631 kcal/gün
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Ortalama Alınan1095 kcal/gün
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Ortalama Yakılan1698 kcal/gün
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Kalori Günlüğü Toplamı104 gün
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Diyet Sonucu (Yaklaşık)-8.14 kg
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16 August 2016 Tuesday
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15 August 2016 Monday
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02 August 2016 Tuesday
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01 July 2015 Wednesday
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30 June 2015 Tuesday
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29 June 2015 Monday
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19 June 2015 Friday
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18 June 2015 Thursday
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17 June 2015 Wednesday
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16 June 2015 Tuesday
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15 June 2015 Monday
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13 June 2015 Saturday
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11 June 2015 Thursday
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10 June 2015 Wednesday
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09 June 2015 Tuesday
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08 June 2015 Monday
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05 June 2015 Friday
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04 June 2015 Thursday
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03 June 2015 Wednesday
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02 June 2015 Tuesday
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01 June 2015 Monday
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29 May 2015 Friday
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28 May 2015 Thursday
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26 May 2015 Tuesday
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18 May 2015 Monday
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05 May 2015 Tuesday
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04 May 2015 Monday
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30 April 2015 Thursday
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16 April 2015 Thursday
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15 April 2015 Wednesday
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11 April 2015 Saturday
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10 April 2015 Friday
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09 April 2015 Thursday
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08 April 2015 Wednesday
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07 April 2015 Tuesday
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04 April 2015 Saturday
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02 April 2015 Thursday
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30 March 2015 Monday
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27 March 2015 Friday
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26 March 2015 Thursday
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23 March 2015 Monday
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13 March 2015 Friday
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09 December 2014 Tuesday
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28 November 2014 Friday
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27 November 2014 Thursday
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26 November 2014 Wednesday
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25 November 2014 Tuesday
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24 November 2014 Monday
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19 November 2014 Wednesday
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18 November 2014 Tuesday
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07 November 2014 Friday
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06 November 2014 Thursday
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05 November 2014 Wednesday
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04 November 2014 Tuesday
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03 November 2014 Monday
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31 October 2014 Friday
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28 October 2014 Tuesday
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23 October 2014 Thursday
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16 October 2014 Thursday
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15 October 2014 Wednesday
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14 October 2014 Tuesday
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13 October 2014 Monday
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10 October 2014 Friday
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09 October 2014 Thursday
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08 October 2014 Wednesday
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02 October 2014 Thursday
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01 October 2014 Wednesday
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30 September 2014 Tuesday
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29 September 2014 Monday
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25 September 2014 Thursday
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06 June 2014 Friday
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05 June 2014 Thursday
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30 May 2014 Friday
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28 May 2014 Wednesday
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27 May 2014 Tuesday
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20 May 2014 Tuesday
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16 May 2014 Friday
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14 May 2014 Wednesday
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13 May 2014 Tuesday
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12 May 2014 Monday
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09 May 2014 Friday
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08 May 2014 Thursday
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07 May 2014 Wednesday
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06 May 2014 Tuesday
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05 May 2014 Monday
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30 April 2014 Wednesday
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28 April 2014 Monday
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27 April 2014 Sunday
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26 April 2014 Saturday
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22 April 2014 Tuesday
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19 April 2014 Saturday
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18 April 2014 Friday
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17 April 2014 Thursday
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16 April 2014 Wednesday
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15 April 2014 Tuesday
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14 April 2014 Monday
30 August 2026 Sunday tarihine ait kalori kaydı yok...
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