Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
pinem
Üye Bilgileri
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Üye Adıpinem
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Üyelik Tarihi10 April 2014
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Son Giriş Tarihi10 April 2015
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CinsiyetKadın
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Yaş27
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Boy167 cm
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Kilo83 kg
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İdeal Kilo61 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29.8 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1578 kcal/gün
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Kalori İhtiyacı1894 kcal/gün
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Ortalama Alınan839 kcal/gün
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Ortalama Yakılan2036 kcal/gün
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Kalori Günlüğü Toplamı88 gün
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Diyet Sonucu (Yaklaşık)-13.68 kg
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12 December 2014 Friday
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26 October 2025 Sunday tarihine ait kalori kaydı yok...
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