Aylık Kalori Etkinliği

• 1.00 x 1 Adet Salatalık

  11 kcal
• 1.00 x 100gr Beyaz Peyni̇r

  250 kcal
• 3.00 x 1 Adet Si̇yah Zeyti̇n

  24 kcal
• 1.00 x 1 Adet Domates

  14 kcal
• 1.00 x 1 Di̇li̇m Ekmek (Çok Tahıllı)

  65 kcal
• 1.00 x 100gr Mezgi̇t Tava

  160 kcal
• 0.50 x 1 Porsi̇yon Domates Çorbası

  81 kcal
• 0.50 x 1 Porsi̇yon Barbunya Pi̇laki̇

  175 kcal
• 5.00 x 1 Yaprak Marul (Kıvırcık)

  10 kcal
• 1.00 x 1 Adet Elma

  60 kcal
• 3.00 x 1 Fi̇ncan Nescafe (Sade-Şekersi̇z)

  0 kcal
• 0.50 x 1 Paket Ülker Çi̇zi̇ Kraker Klasi̇k

  164 kcal
• 1.00 x 1 Li̇tre Su

  0 kcal
• 1.00 x 1 Li̇tre Su

  0 kcal
• 1.00 x 1 Adet Salatalık

  11 kcal
• 0.25 x 1 Porsi̇yon (250gr) Bulgur Pi̇lavı

  73 kcal
• 2.00 x 1 Adet (20gr) Kuru İnci̇r

  114 kcal
• 1.00 x 1 Avuç Fıstık

  150 kcal

• 1.00 x 1 Saat Yürümek/Yürüyüş (Yüksek Tempo)

  300 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  mrvhsyn8982

  13 July 2018 Friday 07:51:24

  ---

  98,02 :)

• 

  mrvhsyn8982

  12 July 2018 Thursday 09:36:57

  ---

  99,4

• 

  mrvhsyn8982

  17 October 2015 Saturday 10:01:03

  ---

  78.80

• 

  mrvhsyn8982

  14 October 2015 Wednesday 15:41:25

  ---

  80,00

• 

  mrvhsyn8982

  15 December 2014 Monday 08:50:37

  ---

  77,9

• 

  mrvhsyn8982

  14 July 2014 Monday 08:50:33

  ---

  76.1

• 

  mrvhsyn8982

  04 July 2014 Friday 06:45:49

  ---

  77.3

• 

  mrvhsyn8982

  19 June 2014 Thursday 06:39:07

  ---

  78.8 :)

• 

  mrvhsyn8982

  17 June 2014 Tuesday 15:19:18

  ---

  79,5 :)

• 

  mrvhsyn8982

  14 June 2014 Saturday 06:33:49

  ---

  79.8 :)