Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıkrmcr
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Üyelik Tarihi01 April 2014
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Son Giriş Tarihi25 July 2018
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CinsiyetErkek
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Yaş34
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Boy172 cm
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Kilo100 kg
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İdeal Kilo67 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi33.8 kg/m2 (Kilolu)
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Bazal Metabolizma1910 kcal/gün
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Kalori İhtiyacı2292 kcal/gün
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Ortalama Alınan1527 kcal/gün
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Ortalama Yakılan2425 kcal/gün
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Kalori Günlüğü Toplamı74 gün
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Diyet Sonucu (Yaklaşık)-8.63 kg
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28 February 2015 Saturday
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26 February 2015 Thursday
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25 February 2015 Wednesday
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24 February 2015 Tuesday
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23 February 2015 Monday
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22 February 2015 Sunday
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21 February 2015 Saturday
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20 February 2015 Friday
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19 February 2015 Thursday
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18 February 2015 Wednesday
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17 February 2015 Tuesday
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16 February 2015 Monday
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15 February 2015 Sunday
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14 February 2015 Saturday
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13 February 2015 Friday
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12 February 2015 Thursday
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11 February 2015 Wednesday
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10 February 2015 Tuesday
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09 February 2015 Monday
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08 February 2015 Sunday
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07 February 2015 Saturday
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06 February 2015 Friday
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05 February 2015 Thursday
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04 February 2015 Wednesday
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03 February 2015 Tuesday
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02 February 2015 Monday
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01 February 2015 Sunday
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31 January 2015 Saturday
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30 January 2015 Friday
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29 January 2015 Thursday
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28 January 2015 Wednesday
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27 January 2015 Tuesday
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26 January 2015 Monday
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25 January 2015 Sunday
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24 January 2015 Saturday
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23 January 2015 Friday
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22 January 2015 Thursday
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21 January 2015 Wednesday
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20 January 2015 Tuesday
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19 January 2015 Monday
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18 January 2015 Sunday
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17 January 2015 Saturday
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16 January 2015 Friday
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15 January 2015 Thursday
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14 January 2015 Wednesday
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13 January 2015 Tuesday
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12 January 2015 Monday
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11 January 2015 Sunday
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10 January 2015 Saturday
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09 January 2015 Friday
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08 January 2015 Thursday
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07 January 2015 Wednesday
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06 January 2015 Tuesday
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05 January 2015 Monday
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04 January 2015 Sunday
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03 January 2015 Saturday
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02 January 2015 Friday
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01 January 2015 Thursday
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31 December 2014 Wednesday
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30 December 2014 Tuesday
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29 December 2014 Monday
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28 December 2014 Sunday
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27 December 2014 Saturday
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26 December 2014 Friday
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25 December 2014 Thursday
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24 December 2014 Wednesday
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23 December 2014 Tuesday
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22 December 2014 Monday
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21 December 2014 Sunday
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20 December 2014 Saturday
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19 December 2014 Friday
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18 December 2014 Thursday
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17 December 2014 Wednesday
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01 April 2014 Tuesday
Aşağıda 26 January 2015 Monday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Susamlı Si̇mi̇t
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1.00 x 1 Adet Yumurta (Haşlanmış)
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2.00 x 1 Porsi̇yon Tas Kebabı
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2.00 x 100gr Yoğurt (Yarım Yağlı)
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3.00 x 1 Di̇li̇m (40gr) Baklava
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1.00 x 1 Adet (20gr) Kuru İnci̇r
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2.00 x 1 Adet Cevi̇z
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0.50 x 1 Adet Kaşarlı Tost
Toplam
1832 kcal
Toplam
0 kcal
Fotoğraf Albümü
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Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...