Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
kozdemır
Üye Bilgileri
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Üye Adıkozdemır
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Üyelik Tarihi06 March 2014
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Son Giriş Tarihi13 October 2014
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CinsiyetKadın
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Yaş21
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Boy170 cm
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Kilo92 kg
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İdeal Kilo63 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi31.8 kg/m2 (Kilolu)
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Bazal Metabolizma1717 kcal/gün
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Kalori İhtiyacı2060 kcal/gün
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Ortalama Alınan1287 kcal/gün
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Ortalama Yakılan2070 kcal/gün
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Kalori Günlüğü Toplamı125 gün
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Diyet Sonucu (Yaklaşık)-12.72 kg
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30 August 2026 Sunday tarihine ait kalori kaydı yok...
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