Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
cincin
Üye Bilgileri
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Üye Adıcincin
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Üyelik Tarihi25 February 2014
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Son Giriş Tarihi19 September 2015
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CinsiyetKadın
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Yaş18
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Boy175 cm
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Kilo72 kg
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İdeal Kilo65 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi23.5 kg/m2 (Normal)
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Bazal Metabolizma1563 kcal/gün
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Kalori İhtiyacı1876 kcal/gün
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Ortalama Alınan948 kcal/gün
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Ortalama Yakılan1981 kcal/gün
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Kalori Günlüğü Toplamı117 gün
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Diyet Sonucu (Yaklaşık)-15.69 kg
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30 October 2025 Thursday tarihine ait kalori kaydı yok...
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