Aylık Kalori Etkinliği
cincin
Üye Bilgileri
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Üye Adıcincin
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Üyelik Tarihi25 February 2014
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Son Giriş Tarihi19 September 2015
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CinsiyetKadın
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Yaş18
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Boy175 cm
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Kilo72 kg
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İdeal Kilo65 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi23.5 kg/m2 (Normal)
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Bazal Metabolizma1563 kcal/gün
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Kalori İhtiyacı1876 kcal/gün
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Ortalama Alınan948 kcal/gün
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Ortalama Yakılan1981 kcal/gün
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Kalori Günlüğü Toplamı117 gün
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Diyet Sonucu (Yaklaşık)-15.69 kg
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10 September 2015 Thursday
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09 September 2015 Wednesday
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03 September 2015 Thursday
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02 September 2015 Wednesday
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01 September 2015 Tuesday
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16 August 2015 Sunday
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15 August 2015 Saturday
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13 August 2015 Thursday
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12 August 2015 Wednesday
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11 August 2015 Tuesday
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30 November 2014 Sunday
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02 November 2014 Sunday
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12 October 2014 Sunday
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10 October 2014 Friday
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09 October 2014 Thursday
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06 October 2014 Monday
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04 October 2014 Saturday
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02 October 2014 Thursday
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01 October 2014 Wednesday
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29 September 2014 Monday
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28 September 2014 Sunday
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27 September 2014 Saturday
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26 September 2014 Friday
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25 September 2014 Thursday
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24 September 2014 Wednesday
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22 September 2014 Monday
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21 September 2014 Sunday
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12 September 2014 Friday
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11 September 2014 Thursday
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10 September 2014 Wednesday
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08 September 2014 Monday
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07 September 2014 Sunday
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06 September 2014 Saturday
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05 September 2014 Friday
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04 September 2014 Thursday
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03 September 2014 Wednesday
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02 September 2014 Tuesday
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01 September 2014 Monday
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31 August 2014 Sunday
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30 August 2014 Saturday
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29 August 2014 Friday
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25 August 2014 Monday
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20 August 2014 Wednesday
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19 August 2014 Tuesday
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18 August 2014 Monday
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17 August 2014 Sunday
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16 August 2014 Saturday
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15 August 2014 Friday
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14 August 2014 Thursday
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13 August 2014 Wednesday
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12 August 2014 Tuesday
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11 August 2014 Monday
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10 August 2014 Sunday
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09 August 2014 Saturday
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08 August 2014 Friday
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07 August 2014 Thursday
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06 August 2014 Wednesday
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16 May 2014 Friday
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15 May 2014 Thursday
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13 May 2014 Tuesday
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12 May 2014 Monday
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10 May 2014 Saturday
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09 May 2014 Friday
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07 May 2014 Wednesday
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06 May 2014 Tuesday
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05 May 2014 Monday
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04 May 2014 Sunday
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02 May 2014 Friday
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01 May 2014 Thursday
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30 April 2014 Wednesday
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13 April 2014 Sunday
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09 April 2014 Wednesday
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08 April 2014 Tuesday
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07 April 2014 Monday
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02 April 2014 Wednesday
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01 April 2014 Tuesday
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24 March 2014 Monday
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23 March 2014 Sunday
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22 March 2014 Saturday
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21 March 2014 Friday
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20 March 2014 Thursday
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18 March 2014 Tuesday
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17 March 2014 Monday
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16 March 2014 Sunday
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15 March 2014 Saturday
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14 March 2014 Friday
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13 March 2014 Thursday
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12 March 2014 Wednesday
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11 March 2014 Tuesday
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10 March 2014 Monday
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09 March 2014 Sunday
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08 March 2014 Saturday
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07 March 2014 Friday
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06 March 2014 Thursday
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05 March 2014 Wednesday
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04 March 2014 Tuesday
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03 March 2014 Monday
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02 March 2014 Sunday
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01 March 2014 Saturday
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28 February 2014 Friday
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27 February 2014 Thursday
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26 February 2014 Wednesday
Fotoğraf Albümü
Profil Yorumları
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11 August 2015 Tuesday 22:05:03
Şu 1 ay kendime bir çeki düzen vermek için geri döndüm. Son bıraktığımda 68 kiloymuşum ya :( Neyse Hedef 65 :) Belki 64,9 :)
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08 October 2014 Wednesday 09:19:50
Kahvaltı candır caaan *-* Nasıl gömdüm o simidi öyle ya sdjg Pişman değilim, bi daha olsa bi daha gömerim :D Nom nom yedim *-*
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26 September 2014 Friday 13:22:39
yok bende bu hafta 2 gün veridm çünkü kilo vermem durdu sanırım o yüzden bide tüm gün yiyiyorum allah ne verdiyse valla :D:D:D:D:D
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25 September 2014 Thursday 13:36:16
valla bende ödül günlerim dışında yemiyorum abur-cubur ama takma ya 5 kilo ne sen verirsin hemen biraz soluklan canım :):):)
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14 September 2014 Sunday 20:09:11
Ve 2 tane cupcake yer. -__- Neyse akşam yemeği yemedim ki heheh.
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13 September 2014 Saturday 23:02:32
Yarın sabah ev halkına cupcake yapma sözüm var yalnız kendimi tutmam lazım yersem kötü olur :( Yaparken sürekli tatmak lazım zaten ooof :(
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08 September 2014 Monday 16:34:27
bende esra bu arada bugün tartıldın 88,450 çıktım çok mutluyum ya :):):) ama sendeki değişim muhteşem olucak okulda :):):):):)