Aylık Kalori Etkinliği
kopuk5960
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Üye Adıkopuk5960
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-21.54 kg
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27 February 2015 Friday
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29 December 2014 Monday
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Fotoğraf Albümü
Profil Yorumları
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05 July 2014 Saturday 12:34:07
Ve işte 6 ay sonra o günü gördüm çok şükürr yaaa :)) 59,6 !!!!!!!!
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04 July 2014 Friday 17:41:22
YOK HAYATIM YA NERDEEEE BİRAZ YOĞUNLUK VAR ONDAN DOLAYI :) SEN NE YAPIYORSUN
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04 July 2014 Friday 17:16:51
sorma kopukcuğum kimin sayesinde senden öğrenmeye çalışıyoruz işte :))))
bu arada gerçekten hiç canım tavuk döner çekmiyor, galiba kotayı doldurmuşum zamanında :))))))) -
04 July 2014 Friday 16:55:18
ztn bi göreyim emekli olacam siteden:D
::::((((( ben daha 20 kilo vericem kopuğum beni takip ediceksin unutmadım sözünüüüüüüüüüü -
04 July 2014 Friday 16:34:18
aşşk olsun kopukcuğum şuan çok büyük hakaret ettin bana :P:P:PP:
Ben kocişimle evlenirkene 90 dım ayol (H) :D:D:D:D
sayesinde 95 olmuştum :( :D:D:D:D:D:D
Etliyim Butluyum Mutluyum :P:P -
04 July 2014 Friday 15:47:33
Dediğin gibi herşeyden az az da olsa yiyoruz, dengeli besleniyoruz desek de zaman zaman kontrolden geçmek önemli. Sonuçların iyi çıkmasına çok sevindim.. Stres yapmana neden olan etkenler de inşallah en kısa sürede ortadan kalkar. :)
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04 July 2014 Friday 15:01:47
kız sende neredeyse ben kadar kilo vermişsin maşallah maşalallah . Seni tonbalak sosis seni :P:PP: Boyun uzun pek göstermiyordun ::P:P:P:P
Bende korka korka gittiydim ama çok şükür hepsi normal çıktı.
Kız zayıfladıkça sağlığımız geliyor sanırım :P:P:P:
Ben eskiden hiç üşümezdim son 1 yıldır böyle oldum :(
Evlendm hormonlarım alt üst oldu :(