Aylık Kalori Etkinliği
eloski
Üye Bilgileri
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Üye Adıeloski
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Üyelik Tarihi(Gizli)
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Son Giriş Tarihi(Gizli)
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Cinsiyet(Gizli)
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Yaş(Gizli)
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Boy(Gizli)
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Kilo(Gizli)
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İdeal Kilo(Gizli)
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Yaşam Tarzı(Gizli)
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Vücut Kitle İndeksi(Gizli)
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Bazal Metabolizma(Gizli)
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Kalori İhtiyacı(Gizli)
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-27.08 kg
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12 January 2024 Friday
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05 January 2024 Friday
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05 October 2022 Wednesday
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30 April 2020 Thursday
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19 February 2020 Wednesday
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13 February 2020 Thursday
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12 February 2020 Wednesday
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07 February 2020 Friday
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06 February 2020 Thursday
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05 February 2020 Wednesday
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04 February 2020 Tuesday
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02 February 2020 Sunday
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28 January 2020 Tuesday
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24 January 2020 Friday
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23 January 2020 Thursday
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20 January 2020 Monday
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19 January 2020 Sunday
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18 January 2020 Saturday
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17 January 2020 Friday
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09 December 2019 Monday
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08 December 2019 Sunday
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17 November 2019 Sunday
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06 November 2019 Wednesday
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27 October 2019 Sunday
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25 October 2019 Friday
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21 October 2019 Monday
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15 October 2019 Tuesday
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26 September 2019 Thursday
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23 September 2019 Monday
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18 September 2019 Wednesday
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20 August 2019 Tuesday
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06 August 2019 Tuesday
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05 August 2019 Monday
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26 July 2019 Friday
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04 July 2019 Thursday
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17 June 2019 Monday
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12 June 2019 Wednesday
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11 June 2019 Tuesday
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10 June 2019 Monday
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09 June 2019 Sunday
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06 June 2019 Thursday
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30 May 2019 Thursday
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22 May 2019 Wednesday
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18 May 2019 Saturday
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11 May 2019 Saturday
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10 May 2019 Friday
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09 May 2019 Thursday
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08 May 2019 Wednesday
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07 May 2019 Tuesday
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06 May 2019 Monday
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05 May 2019 Sunday
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04 May 2019 Saturday
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02 May 2019 Thursday
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30 April 2019 Tuesday
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29 April 2019 Monday
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26 April 2019 Friday
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23 April 2019 Tuesday
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21 April 2019 Sunday
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17 April 2019 Wednesday
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14 April 2019 Sunday
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11 April 2019 Thursday
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18 March 2019 Monday
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15 March 2019 Friday
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10 March 2019 Sunday
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27 February 2019 Wednesday
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23 February 2019 Saturday
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21 February 2019 Thursday
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20 February 2019 Wednesday
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19 February 2019 Tuesday
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16 February 2019 Saturday
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15 February 2019 Friday
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14 February 2019 Thursday
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13 February 2019 Wednesday
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12 February 2019 Tuesday
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11 February 2019 Monday
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09 February 2019 Saturday
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08 February 2019 Friday
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07 February 2019 Thursday
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06 February 2019 Wednesday
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05 February 2019 Tuesday
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04 February 2019 Monday
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03 February 2019 Sunday
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29 January 2019 Tuesday
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08 January 2019 Tuesday
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07 January 2019 Monday
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06 January 2019 Sunday
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05 January 2019 Saturday
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04 January 2019 Friday
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02 January 2019 Wednesday
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01 January 2019 Tuesday
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31 December 2018 Monday
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30 December 2018 Sunday
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19 December 2018 Wednesday
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18 December 2018 Tuesday
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17 December 2018 Monday
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15 December 2018 Saturday
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07 November 2018 Wednesday
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03 November 2018 Saturday
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02 November 2018 Friday
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24 October 2018 Wednesday
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23 October 2018 Tuesday
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16 October 2018 Tuesday
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12 October 2018 Friday
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10 October 2018 Wednesday
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09 October 2018 Tuesday
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08 October 2018 Monday
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06 October 2018 Saturday
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04 October 2018 Thursday
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03 October 2018 Wednesday
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07 August 2018 Tuesday
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04 August 2018 Saturday
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10 June 2018 Sunday
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08 June 2018 Friday
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04 June 2018 Monday
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02 June 2018 Saturday
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31 May 2018 Thursday
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26 May 2018 Saturday
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24 May 2018 Thursday
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23 May 2018 Wednesday
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18 May 2018 Friday
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17 May 2018 Thursday
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16 May 2018 Wednesday
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12 May 2018 Saturday
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13 April 2018 Friday
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12 April 2018 Thursday
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08 April 2018 Sunday
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07 April 2018 Saturday
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05 April 2018 Thursday
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04 April 2018 Wednesday
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03 April 2018 Tuesday
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31 March 2018 Saturday
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30 March 2018 Friday
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27 March 2018 Tuesday
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26 March 2018 Monday
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08 March 2018 Thursday
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05 March 2018 Monday
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04 March 2018 Sunday
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03 March 2018 Saturday
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02 March 2018 Friday
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28 February 2018 Wednesday
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24 February 2018 Saturday
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23 February 2018 Friday
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21 February 2018 Wednesday
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15 February 2018 Thursday
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14 February 2018 Wednesday
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13 February 2018 Tuesday
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09 February 2018 Friday
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07 February 2018 Wednesday
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04 February 2018 Sunday
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31 January 2018 Wednesday
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23 January 2018 Tuesday
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22 January 2018 Monday
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21 January 2018 Sunday
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20 January 2018 Saturday
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19 January 2018 Friday
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18 January 2018 Thursday
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17 January 2018 Wednesday
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16 January 2018 Tuesday
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15 January 2018 Monday
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14 January 2018 Sunday
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13 January 2018 Saturday
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12 January 2018 Friday
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11 January 2018 Thursday
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10 January 2018 Wednesday
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09 January 2018 Tuesday
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07 January 2018 Sunday
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06 January 2018 Saturday
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05 January 2018 Friday
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04 January 2018 Thursday
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03 January 2018 Wednesday
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02 January 2018 Tuesday
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01 January 2018 Monday
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31 December 2017 Sunday
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30 December 2017 Saturday
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22 December 2017 Friday
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21 December 2017 Thursday
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12 December 2017 Tuesday
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11 December 2017 Monday
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01 December 2017 Friday
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29 November 2017 Wednesday
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28 November 2017 Tuesday
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27 November 2017 Monday
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26 November 2017 Sunday
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23 November 2017 Thursday
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22 November 2017 Wednesday
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21 November 2017 Tuesday
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20 November 2017 Monday
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17 November 2017 Friday
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16 November 2017 Thursday
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14 November 2017 Tuesday
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13 November 2017 Monday
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12 November 2017 Sunday
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11 November 2017 Saturday
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10 November 2017 Friday
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09 November 2017 Thursday
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08 November 2017 Wednesday
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07 November 2017 Tuesday
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06 November 2017 Monday
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05 November 2017 Sunday
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04 November 2017 Saturday
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03 November 2017 Friday
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02 November 2017 Thursday
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01 November 2017 Wednesday
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31 October 2017 Tuesday
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29 October 2017 Sunday
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28 October 2017 Saturday
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27 October 2017 Friday
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1.00 x 1 Adet Domates
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5.00 x 1 Adet Yeşi̇l Zeyti̇n
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4.00 x 1 Di̇li̇m Çavdarlı Ekmek
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3.00 x 1 Adet (30gr) İzmi̇r Köfte
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1.00 x 1 Porsi̇yon Kıvırcık Salata
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1.00 x 1 Adet Muz
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0.25 x 1 Porsi̇yon Patlıcan Yemeği̇
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1.00 x 1 Adet (30gr) Köfte (Tavada)
Fotoğraf Albümü
Profil Yorumları
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05 January 2024 Friday 01:29:22
7 mart 58.5
14 mart 58.0
21 mart 57.4
28 mart 56.9
7 Nisan 56 0 yani diyetisyende -1.7 daha 54.3
7 mayis 54.0
24 mayis 53.5
28 mayis 55.0
15 haziran 54.0 yani 52.3
Tatilde kilo alırım 1.5 bende kalır 55.0 olurum Bayrama geri 54.0 a in -
05 January 2024 Friday 01:25:14
5 ocak 2024 65.8 im
8 ock 65.0
15 ocak 63.7
22 ocak 61.7
29 ocak 61.0
7 şubat 60.5
14 şubat 60.0
21 şubat 59.5
28 subt 59.0 -
05 January 2024 Friday 01:07:02
60.00 a kadar indim diyetisyen de 58.2 oluyor
Ggs 86
Bel 66
Gobek 73
Karin 83
Kalça 92
Black 56 di -
15 April 2020 Wednesday 09:46:22
G 102
Bel 85.5
Üst göbek 94
Göbek 97
Alt karın 113
Kalça 114
Bacak 71 -
12 April 2020 Sunday 18:35:44
G 102
Bel 86
Göbek 99
Alt karın 114
Kalça 116~115
Bacak 74
Diz ü 49
Köl 37
Baldır 39 -
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17 January 2020 Friday 23:20:47
Tok 86.8den tok 88.9oldum bir haftada aç 85.5olmuştum Arttm cok yiyorum bebek 52günlük felan