Aylık Kalori Etkinliği
eloski
Üye Bilgileri
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Üye Adıeloski
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Üyelik Tarihi(Gizli)
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Son Giriş Tarihi(Gizli)
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Cinsiyet(Gizli)
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Yaş(Gizli)
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Boy(Gizli)
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Kilo(Gizli)
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İdeal Kilo(Gizli)
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Yaşam Tarzı(Gizli)
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Vücut Kitle İndeksi(Gizli)
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Bazal Metabolizma(Gizli)
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Kalori İhtiyacı(Gizli)
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-27.08 kg
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12 January 2024 Friday
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05 January 2024 Friday
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05 October 2022 Wednesday
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30 April 2020 Thursday
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19 February 2020 Wednesday
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13 February 2020 Thursday
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12 February 2020 Wednesday
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07 February 2020 Friday
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06 February 2020 Thursday
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05 February 2020 Wednesday
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04 February 2020 Tuesday
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02 February 2020 Sunday
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28 January 2020 Tuesday
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24 January 2020 Friday
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23 January 2020 Thursday
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20 January 2020 Monday
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19 January 2020 Sunday
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18 January 2020 Saturday
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17 January 2020 Friday
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09 December 2019 Monday
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08 December 2019 Sunday
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17 November 2019 Sunday
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06 November 2019 Wednesday
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27 October 2019 Sunday
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25 October 2019 Friday
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21 October 2019 Monday
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15 October 2019 Tuesday
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26 September 2019 Thursday
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23 September 2019 Monday
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18 September 2019 Wednesday
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20 August 2019 Tuesday
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06 August 2019 Tuesday
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05 August 2019 Monday
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26 July 2019 Friday
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04 July 2019 Thursday
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17 June 2019 Monday
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12 June 2019 Wednesday
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11 June 2019 Tuesday
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10 June 2019 Monday
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09 June 2019 Sunday
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06 June 2019 Thursday
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30 May 2019 Thursday
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22 May 2019 Wednesday
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18 May 2019 Saturday
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11 May 2019 Saturday
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10 May 2019 Friday
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09 May 2019 Thursday
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08 May 2019 Wednesday
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07 May 2019 Tuesday
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06 May 2019 Monday
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05 May 2019 Sunday
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04 May 2019 Saturday
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02 May 2019 Thursday
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30 April 2019 Tuesday
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29 April 2019 Monday
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26 April 2019 Friday
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23 April 2019 Tuesday
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21 April 2019 Sunday
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17 April 2019 Wednesday
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14 April 2019 Sunday
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11 April 2019 Thursday
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18 March 2019 Monday
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15 March 2019 Friday
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10 March 2019 Sunday
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27 February 2019 Wednesday
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23 February 2019 Saturday
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21 February 2019 Thursday
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20 February 2019 Wednesday
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19 February 2019 Tuesday
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16 February 2019 Saturday
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15 February 2019 Friday
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14 February 2019 Thursday
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13 February 2019 Wednesday
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12 February 2019 Tuesday
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11 February 2019 Monday
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09 February 2019 Saturday
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08 February 2019 Friday
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07 February 2019 Thursday
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06 February 2019 Wednesday
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05 February 2019 Tuesday
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04 February 2019 Monday
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03 February 2019 Sunday
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29 January 2019 Tuesday
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08 January 2019 Tuesday
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07 January 2019 Monday
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06 January 2019 Sunday
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05 January 2019 Saturday
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04 January 2019 Friday
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02 January 2019 Wednesday
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01 January 2019 Tuesday
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31 December 2018 Monday
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30 December 2018 Sunday
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19 December 2018 Wednesday
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18 December 2018 Tuesday
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17 December 2018 Monday
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15 December 2018 Saturday
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07 November 2018 Wednesday
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03 November 2018 Saturday
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02 November 2018 Friday
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24 October 2018 Wednesday
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23 October 2018 Tuesday
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16 October 2018 Tuesday
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12 October 2018 Friday
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10 October 2018 Wednesday
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09 October 2018 Tuesday
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08 October 2018 Monday
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06 October 2018 Saturday
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04 October 2018 Thursday
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03 October 2018 Wednesday
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07 August 2018 Tuesday
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04 August 2018 Saturday
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10 June 2018 Sunday
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08 June 2018 Friday
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04 June 2018 Monday
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02 June 2018 Saturday
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31 May 2018 Thursday
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26 May 2018 Saturday
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24 May 2018 Thursday
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23 May 2018 Wednesday
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18 May 2018 Friday
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17 May 2018 Thursday
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16 May 2018 Wednesday
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12 May 2018 Saturday
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13 April 2018 Friday
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12 April 2018 Thursday
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08 April 2018 Sunday
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07 April 2018 Saturday
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05 April 2018 Thursday
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04 April 2018 Wednesday
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03 April 2018 Tuesday
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31 March 2018 Saturday
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30 March 2018 Friday
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27 March 2018 Tuesday
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26 March 2018 Monday
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08 March 2018 Thursday
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05 March 2018 Monday
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04 March 2018 Sunday
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03 March 2018 Saturday
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02 March 2018 Friday
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28 February 2018 Wednesday
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24 February 2018 Saturday
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23 February 2018 Friday
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21 February 2018 Wednesday
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15 February 2018 Thursday
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14 February 2018 Wednesday
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13 February 2018 Tuesday
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09 February 2018 Friday
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07 February 2018 Wednesday
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04 February 2018 Sunday
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31 January 2018 Wednesday
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23 January 2018 Tuesday
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22 January 2018 Monday
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21 January 2018 Sunday
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20 January 2018 Saturday
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19 January 2018 Friday
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18 January 2018 Thursday
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17 January 2018 Wednesday
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16 January 2018 Tuesday
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15 January 2018 Monday
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14 January 2018 Sunday
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13 January 2018 Saturday
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12 January 2018 Friday
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11 January 2018 Thursday
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10 January 2018 Wednesday
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09 January 2018 Tuesday
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07 January 2018 Sunday
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06 January 2018 Saturday
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05 January 2018 Friday
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04 January 2018 Thursday
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03 January 2018 Wednesday
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02 January 2018 Tuesday
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01 January 2018 Monday
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31 December 2017 Sunday
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30 December 2017 Saturday
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22 December 2017 Friday
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21 December 2017 Thursday
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12 December 2017 Tuesday
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11 December 2017 Monday
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01 December 2017 Friday
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29 November 2017 Wednesday
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28 November 2017 Tuesday
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27 November 2017 Monday
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26 November 2017 Sunday
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23 November 2017 Thursday
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22 November 2017 Wednesday
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21 November 2017 Tuesday
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20 November 2017 Monday
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17 November 2017 Friday
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16 November 2017 Thursday
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14 November 2017 Tuesday
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13 November 2017 Monday
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12 November 2017 Sunday
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11 November 2017 Saturday
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10 November 2017 Friday
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09 November 2017 Thursday
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08 November 2017 Wednesday
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07 November 2017 Tuesday
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06 November 2017 Monday
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05 November 2017 Sunday
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04 November 2017 Saturday
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03 November 2017 Friday
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02 November 2017 Thursday
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01 November 2017 Wednesday
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31 October 2017 Tuesday
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29 October 2017 Sunday
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28 October 2017 Saturday
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27 October 2017 Friday
Fotoğraf Albümü
Profil Yorumları
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13 February 2018 Tuesday 08:37:38
Kilo. 87.2 --- 95. Hedef(eski kilom 60)
Ggş. 103. 109. (-6) 94(+9)
Bel. 87. 96. (-9) 70(+17)
Göbk. 99. 109? (-10) 80(+19)
Kalça 111. 118(-7) 95(+16)
Bacak 71. 74 (-3) 60(+11)
Dizü. 49. 51(-2) 40(+9)
Baldır 39. 41 (-2) 35(+4)
Kol. 36. 27(+9)
Tartım 2.3 fazla tartıyor burdan eksilt -
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25 January 2018 Thursday 17:25:53
88.4 du dün bugün 89.2 sahuru fazla kaçırdım galiba son yarım saat ama inmedi
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