Aylık Kalori Etkinliği
genpower
Üye Bilgileri
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Üye Adıgenpower
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Üyelik Tarihi03 February 2014
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Son Giriş Tarihi10 July 2014
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CinsiyetKadın
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Yaş31
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Boy163 cm
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Kilo53 kg
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İdeal Kilo59 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi19.9 kg/m2 (Zayıf)
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Bazal Metabolizma1233 kcal/gün
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Kalori İhtiyacı1480 kcal/gün
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Ortalama Alınan1179 kcal/gün
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Ortalama Yakılan1549 kcal/gün
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Kalori Günlüğü Toplamı112 gün
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Diyet Sonucu (Yaklaşık)-5.39 kg
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Fotoğraf Albümü
Profil Yorumları
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07 April 2014 Monday 18:04:07
AL BENDENDE OKADAR ACIM AMA CNM HIC BIRSEY ISTEMIYOR BASIMIN AGRISINDAN PERTIM YANI
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07 April 2014 Monday 17:54:00
tamam devam etmeyelım ama aksamda bu aclıgın uzerıne bence saglıklı bırseyler ye yazık butun bır gunun ezıyetıne...ben yogurt un ıcıne yulaf ezmesı muz ve tarcın koydum yıyıyorum ve dahada bırsey yemem bugun...
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07 April 2014 Monday 17:47:21
gercekten bılmıyorum ama basımın agrısından oluyorum suan gozumun onunu goremıyorum sankı bugunun gerı kalan satlerı ıcın akıbetım cok saglıklı degıl sankı...
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07 April 2014 Monday 17:37:07
cnm benım suan mıdem bulanmaya basladı gercekten cok zor....senı gaza getırmeyı ısterdım ama cok basım agrıyo...
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07 April 2014 Monday 16:08:33
CNM BENIMDE AYNI SEKILDE BASIM AGRIMAYA BASLADI ACLIK COK SIKMIYOR BENI AMA BASIMIN AGRISI ZOR...GELIYOR BENDE SAKIZ CIGNIYORUM VE SUTU SOGUK TARCINLI ICIYORUM..
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07 April 2014 Monday 15:41:37
EVET AMA BENIM 10,30 DA SON SUTUM AMA ICMIYCEM..NASIL GIDIYO BU ARADA ACLIK DURUMUN NASIL.
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07 April 2014 Monday 14:52:16
BILMIYORUM OLURMU AMA BEN 20,30 DA MUZ YIYP DAHA SUT ICMEMEYI DUSUNUYORUM COK GEC OLUYO O SAATTE YEDIGIMIZ HERSEY SIKINTI BENCE...
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07 April 2014 Monday 14:43:02
BIDE BIRSEY SORCAM SAAT KACA KADAR BOYLE DEVAM EDECEGIZ...