Aylık Kalori Etkinliği

• 1.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek

  77 kcal
• 0.25 x 100gr Sütaş Süzme Peyni̇r

  66 kcal
• 5.00 x 1 Adet Si̇yah Zeyti̇n

  40 kcal
• 5.00 x 1 Adet Yeşi̇l Zeyti̇n

  35 kcal
• 2.00 x 1 Adet Salatalık

  22 kcal
• 2.00 x 1 Adet Domates

  28 kcal
• 0.25 x 100gr Çeki̇rdekli̇ Kuru Üzüm

  73 kcal
• 10.00 x 1 Adet Fındık

  90 kcal
• 1.00 x 1 Adet Peyni̇rli̇ Tost (Kepek Ekmeği̇ İle)

  160 kcal
• 10.00 x 1 Adet (2gr) Çi̇ğ Badem

  70 kcal
• 1.00 x 1 Adet (220gr) Dardanel Mısır

  250 kcal
• 0.25 x 1 Porsi̇yon (150gr) Sebze Kızartması

  37 kcal
• 1.00 x 1 Kase (200gr) Tarhana Çorbası

  108 kcal
• 1.00 x 1 Adet Yumurta (Haşlanmış)

  80 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  lives

  23 July 2026 Thursday 08:09:48

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  69.6

• 

  lives

  21 July 2026 Tuesday 08:11:00

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  70.3

• 

  lives

  10 July 2026 Friday 09:38:52

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  70.2

• 

  lives

  08 July 2026 Wednesday 09:40:05

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  70.3

• 

  lives

  30 June 2026 Tuesday 07:29:27

  ---

  70.5

• 

  lives

  29 June 2026 Monday 08:11:09

  ---

  70.5

• 

  lives

  28 June 2026 Sunday 11:07:09

  ---

  70.9

• 

  lives

  20 June 2026 Saturday 09:12:02

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  70.7

• 

  lives

  16 June 2026 Tuesday 08:07:43

  ---

  71.0

• 

  lives

  09 May 2026 Saturday 14:38:45

  ---

  68.9