Aylık Kalori Etkinliği

• 1.00 x 1 Adet Hamur Kızartması

  106 kcal
• 0.25 x 1 Adet (260gr) Avokado / Avakado

  141 kcal
• 0.25 x 100gr Beyaz Peyni̇r

  63 kcal
• 2.00 x 1 Adet (30gr) Köfte (Tavada)

  168 kcal
• 0.25 x 1 Porsi̇yon Bi̇ber Kızartma (Soslu)

  30 kcal
• 1.00 x 1 Adet Hamur Kızartması

  106 kcal
• 5.00 x 1 Di̇li̇m (50gr) Börek Çeşi̇tleri̇

  660 kcal
• 0.25 x 100gr Kırmızı Pancar

  11 kcal
• 0.25 x 1 Porsi̇yon (200gr) Kabak Kızartması

  80 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  aysed

  29 March 2024 Friday 10:35:57

  ---

  29,03,2024 KİLO : 82,25

• 

  aysed

  24 May 2021 Monday 17:24:43

  ---

  17 mayıs 2021 de 93,5 kg. diyete başladım
  bu gün 91,8 kg.

• 

  aysed

  26 February 2019 Tuesday 09:12:09

  ---

  26/02/2019 TARİHİNDE
  83,5 KG

• 

  aysed

  22 February 2019 Friday 15:32:04

  ---

  22/02/2019 tarihinde
  84,0 kg

• 

  aysed

  19 February 2019 Tuesday 08:41:28

  ---

  19/02/2019 TARİHİNDE
  83,5 KG

• 

  aysed

  18 February 2019 Monday 09:06:52

  ---

  18/02/2019 TARİHİNDE
  83,8 KG

• 

  aysed

  16 February 2019 Saturday 09:13:13

  ---

  16/02/2019 TARİHİNDE
  84,0 KG

• 

  aysed

  15 February 2019 Friday 13:09:39

  ---

  15/02/2019 tarihinde
  84,2 kg

• 

  aysed

  12 February 2019 Tuesday 08:28:24

  ---

  12/02/2019 TARİHİNDE
  84,1 KG

• 

  aysed

  11 February 2019 Monday 08:52:38

  ---

  11/02/2019 TARİHİNDE
  84,3 KG