Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
firdevs
Üye Bilgileri
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Üye Adıfirdevs
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Üyelik Tarihi18 December 2013
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Son Giriş Tarihi06 December 2021
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CinsiyetKadın
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Yaş49
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Boy170 cm
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Kilo89 kg
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İdeal Kilo63 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi30.8 kg/m2 (Kilolu)
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Bazal Metabolizma1547 kcal/gün
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Kalori İhtiyacı1856 kcal/gün
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Ortalama Alınan1698 kcal/gün
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Ortalama Yakılan2086 kcal/gün
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Kalori Günlüğü Toplamı137 gün
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Diyet Sonucu (Yaklaşık)-6.90 kg
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01 December 2025 Monday tarihine ait kalori kaydı yok...
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Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
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24 December 2013 Tuesday 18:19:35
Bu site sayesinde diyetisyen sitresinden kurtuldum.Kendimi bilinçli tüketici olarak görüyorum.Site çalışanlarına teşekkürler.
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