Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
dinakaki
Üye Bilgileri
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Üye Adıdinakaki
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Üyelik Tarihi04 December 2013
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Son Giriş Tarihi26 June 2016
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CinsiyetKadın
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Yaş28
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Boy158 cm
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Kilo57 kg
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İdeal Kilo56 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi22.8 kg/m2 (Normal)
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Bazal Metabolizma1257 kcal/gün
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Kalori İhtiyacı1508 kcal/gün
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Ortalama Alınan510 kcal/gün
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Ortalama Yakılan1632 kcal/gün
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Kalori Günlüğü Toplamı99 gün
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Diyet Sonucu (Yaklaşık)-14.43 kg
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02 March 2016 Wednesday
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18 January 2016 Monday
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02 November 2025 Sunday tarihine ait kalori kaydı yok...
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