Aylık Kalori Etkinliği
chemist41
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Üye Adıchemist41
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Diyet Sonucu (Yaklaşık)-0.26 kg
Fotoğraf Albümü
Profil Yorumları
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03 March 2015 Tuesday 12:16:20
Teşekkür ederim ama o kadar da zayıf olmayayım :D ideal kiloma ulaşayım sonra durcam inşallah yani...
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02 March 2015 Monday 18:14:57
Aynen öyle yiyolar iciyolar ben degistiremedim degistirmeye hakkim da yok zaten :) yazik acirim :-) ben de dördüncü sinifim nisanim oldu ocakta ondan hirslandim nisana kadar zayıflicam diye verdim de simdi düğüne yazin temmuzda o yüzden o geliklikle kugu gibi olmalıyım. Iradem hirsimdan geliyor :-D
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02 March 2015 Monday 13:39:31
Evet iki öğün. Ben ikinci ogtetimde okuyorum da cok gec yatıyorum ondan da gec kalkıyorum.saat bir gibi falan kahvaltimi yapiyorum sonra bes gibi de aksam yemegimi yiyorum sonra da sekize kadar salata meyve yiyorum sekizdeb sonra bisi yemiyorum.
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02 March 2015 Monday 11:37:21
maşallah chemist41 darısı başıma bende böyle yazmak için mücadeleden yılmıycammmmmmm söz verıyorummm doğum kilolarından kurtulmak için herşeyı yapıcam .....
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02 March 2015 Monday 08:04:36
30.03.2014 >>>> 107,4 kg
03.05.2014>>>>>>>100,9 kg
11.05.2014>>>>>>>>>>99,3 kg
18.05.2014 >>>>>>>>>>>>98,3 kg
24.05.2014>>>>>>>>>>>>>>>97,4 kg
01.06.2014>>>>>>>>>>>>>>>>>>95,9 kg
08.06.2014>>>>>>>>>>>>>>>>>>>>>94,6 kg
15.06.2014>>>>>>>>>>>>>>>>>>>>> 94,6 kg
22.06.2014 <<<<<<<<<<<<<<<<<<<<<94,7 kg
24.06.2014>>>>>>>>>>>>>>>>>>>>>>> 94,2 kg
27.06.2014 >>>>>>>>>>>>>>>>>>>>>>>>>>93,1kg
04.07.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>92,9 kg
08.07.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>92,2 kg
15.07.2014<<<<<<<<<<<<<<<<<<<<<<<<<<<<<92,9kg
16.07.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>92,3 kg
19.07.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>90,9 kg
23.07.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>90,4 kg
26.07.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>89,5kg
07.08.2014<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<90,6kg
26.08.2014<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<90,9 kg
14.09.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>89,2 kg
24.09.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>88,8 kg
18.10.2014 <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<< 89,5 kg
01.11.2014 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>89,1 kg
23.11.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>88,4 kg
07.12.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>87,5kg
12.12.2014>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>86,5kg
01.02.2015 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>85,1kg
06.02.2015>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>84kg
23.02.2015<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<86,5kg
01.03.2015>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>84,6 kg -
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28 February 2015 Saturday 17:04:16
Tskr ederim chemistcim. Bi hafta iyi bi hafta yorgun savaşçı düşe kalka veriyoruz gram gram işte. Sen nasılsın canım. Devam mı günlük spora? Yavaş mavaş gidecek bu kilolar gidecek. Hem zaten bizim de acelemiz yok ki..:)
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