Aylık Kalori Etkinliği

• 10.00 x 1 Adet (2gr) Çi̇ğ Badem

  70 kcal
• 5.00 x 1 Adet (2gr) Çi̇ğ Badem

  35 kcal
• 1.00 x 1 Paket Meksi̇mey

  70 kcal
• 10.00 x 1 Adet Çi̇ğ Fındık

  50 kcal
• 1.00 x 1 Porsi̇yon (200gr) Şehri̇yeli̇ Pi̇ri̇nç Pi̇lavı

  248 kcal
• 10.00 x 1 Adet (2gr) Çi̇ğ Badem

  70 kcal
• 2.00 x 1 Adet (2gr) Çi̇ğ Badem

  14 kcal
• 0.25 x 100gr Asrın Lavaş

  72 kcal
• 1.50 x 100gr Sebzeli̇ Et Sote

  195 kcal
• 1.00 x 100gr Sebzeli̇ Et Sote

  130 kcal
• 1.00 x 1 Top (50gr) Mado Kavunlu Dondurma

  83 kcal
• 1.00 x 1 Top (50gr) Mado Kakaolu Dondurma

  107 kcal

• 1.00 x 1 Saat Yürümek/Yürüyüş (Hafi̇f Tempo)

  200 kcal
• 1.50 x 1 Saat Yürümek/Yürüyüş (Hafi̇f Tempo)

  300 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  ruşen

  17 April 2026 Friday 14:55:07

  ---

  80.8

• 

  ruşen

  03 April 2026 Friday 18:28:35

  ---

  81.0

• 

  ruşen

  09 March 2026 Monday 05:38:06

  ---

  81.0

• 

  ruşen

  03 March 2026 Tuesday 20:13:45

  ---

  82.2

• 

  ruşen

  23 February 2026 Monday 15:24:07

  ---

  83.3

• 

  ruşen

  11 January 2026 Sunday 10:44:22

  ---

  83.4

• 

  ruşen

  02 January 2026 Friday 13:29:57

  ---

  84.2 sabah

• 

  ruşen

  31 December 2025 Wednesday 19:26:14

  ---

  84.8

• 

  ruşen

  24 December 2025 Wednesday 18:29:52

  ---

  86.3

• 

  ruşen

  17 March 2025 Monday 20:11:02

  ---

  76.8