Aylık Kalori Etkinliği

• 1.25 x 100gr Tri̇leçe

  204 kcal
• 1.00 x 1 Porsi̇yon Yayla Çorbası

  115 kcal
• 1.75 x 100gr Sebzeli̇ Et Sote

  228 kcal
• 1.00 x 1 Porsi̇yon (65gr) Beşamel Sos

  95 kcal
• 1.00 x 100gr Kırmızı Pancar

  43 kcal
• 1.00 x 100gr Sütaş Süzme Yoğurt

  109 kcal
• 1.00 x 1 Porsi̇yon Havuç Salata

  144 kcal
• 0.75 x 1 Adet (100gr) İçli̇ Köfte

  174 kcal
• 1.50 x 100gr Tri̇leçe

  245 kcal
• 2.00 x 100ml Cola Turka

  42 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  ruşen

  09 March 2026 Monday 05:38:06

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  81.0

• 

  ruşen

  03 March 2026 Tuesday 20:13:45

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  82.2

• 

  ruşen

  23 February 2026 Monday 15:24:07

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  83.3

• 

  ruşen

  11 January 2026 Sunday 10:44:22

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  83.4

• 

  ruşen

  02 January 2026 Friday 13:29:57

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  84.2 sabah

• 

  ruşen

  31 December 2025 Wednesday 19:26:14

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  84.8

• 

  ruşen

  24 December 2025 Wednesday 18:29:52

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  86.3

• 

  ruşen

  17 March 2025 Monday 20:11:02

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  76.8

• 

  ruşen

  07 February 2025 Friday 11:41:55

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  78.3

• 

  ruşen

  29 January 2025 Wednesday 22:01:40

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  79.0