Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
elfino
Üye Bilgileri
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Üye Adıelfino
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Üyelik Tarihi12 November 2013
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Son Giriş Tarihi15 October 2018
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CinsiyetKadın
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Yaş30
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Boy162 cm
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Kilo63 kg
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İdeal Kilo58 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi24 kg/m2 (Normal)
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Bazal Metabolizma1332 kcal/gün
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Kalori İhtiyacı1598 kcal/gün
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Ortalama Alınan1138 kcal/gün
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Ortalama Yakılan1703 kcal/gün
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Kalori Günlüğü Toplamı71 gün
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Diyet Sonucu (Yaklaşık)-5.20 kg
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28 July 2017 Friday
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09 December 2013 Monday
12 September 2026 Saturday tarihine ait kalori kaydı yok...
Toplam
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Toplam
0 kcal
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Albümde hiç fotoğraf yok...
Profil Yorumları
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23 December 2013 Monday 09:19:51
yine hafta sonu kaçamaklarla geçti ama telafisi olacak elbette ;)
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