Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adınedim
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Üyelik Tarihi12 November 2013
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Son Giriş Tarihi14 July 2015
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CinsiyetErkek
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Yaş28
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Boy173 cm
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Kilo88 kg
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İdeal Kilo68 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29.4 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1826 kcal/gün
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Kalori İhtiyacı2191 kcal/gün
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Ortalama Alınan1534 kcal/gün
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Ortalama Yakılan2327 kcal/gün
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Kalori Günlüğü Toplamı98 gün
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Diyet Sonucu (Yaklaşık)-10.09 kg
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03 December 2014 Wednesday
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16 February 2014 Sunday
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15 February 2014 Saturday
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14 February 2014 Friday
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13 February 2014 Thursday
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12 February 2014 Wednesday
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11 February 2014 Tuesday
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10 February 2014 Monday
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09 February 2014 Sunday
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08 February 2014 Saturday
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07 February 2014 Friday
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06 February 2014 Thursday
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05 February 2014 Wednesday
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04 February 2014 Tuesday
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03 February 2014 Monday
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02 February 2014 Sunday
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01 February 2014 Saturday
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31 January 2014 Friday
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30 January 2014 Thursday
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29 January 2014 Wednesday
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28 January 2014 Tuesday
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27 January 2014 Monday
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26 January 2014 Sunday
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25 January 2014 Saturday
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24 January 2014 Friday
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23 January 2014 Thursday
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22 January 2014 Wednesday
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21 January 2014 Tuesday
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20 January 2014 Monday
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19 January 2014 Sunday
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18 January 2014 Saturday
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17 January 2014 Friday
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16 January 2014 Thursday
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15 January 2014 Wednesday
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14 January 2014 Tuesday
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13 January 2014 Monday
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12 January 2014 Sunday
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11 January 2014 Saturday
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10 January 2014 Friday
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09 January 2014 Thursday
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08 January 2014 Wednesday
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07 January 2014 Tuesday
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06 January 2014 Monday
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05 January 2014 Sunday
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04 January 2014 Saturday
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03 January 2014 Friday
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02 January 2014 Thursday
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01 January 2014 Wednesday
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31 December 2013 Tuesday
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30 December 2013 Monday
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29 December 2013 Sunday
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28 December 2013 Saturday
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27 December 2013 Friday
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26 December 2013 Thursday
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25 December 2013 Wednesday
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24 December 2013 Tuesday
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23 December 2013 Monday
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22 December 2013 Sunday
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21 December 2013 Saturday
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20 December 2013 Friday
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19 December 2013 Thursday
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18 December 2013 Wednesday
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17 December 2013 Tuesday
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16 December 2013 Monday
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15 December 2013 Sunday
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14 December 2013 Saturday
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13 December 2013 Friday
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12 December 2013 Thursday
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11 December 2013 Wednesday
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10 December 2013 Tuesday
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09 December 2013 Monday
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08 December 2013 Sunday
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07 December 2013 Saturday
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06 December 2013 Friday
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05 December 2013 Thursday
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04 December 2013 Wednesday
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03 December 2013 Tuesday
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02 December 2013 Monday
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01 December 2013 Sunday
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30 November 2013 Saturday
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29 November 2013 Friday
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28 November 2013 Thursday
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27 November 2013 Wednesday
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26 November 2013 Tuesday
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25 November 2013 Monday
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24 November 2013 Sunday
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23 November 2013 Saturday
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22 November 2013 Friday
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21 November 2013 Thursday
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20 November 2013 Wednesday
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19 November 2013 Tuesday
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18 November 2013 Monday
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17 November 2013 Sunday
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16 November 2013 Saturday
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15 November 2013 Friday
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14 November 2013 Thursday
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13 November 2013 Wednesday
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12 November 2013 Tuesday
Aşağıda 29 November 2013 Friday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Susamlı Si̇mi̇t
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1.00 x 1 Adet Kokoreç (Yarım Ekmek)
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1.00 x 1 Yemek Kaşığı (18gr) Bal
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0.50 x 1 Adet Susamlı Si̇mi̇t
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7.00 x 1 Adet Yeşi̇l Zeyti̇n
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1.00 x 1 Adet Waffle
Toplam
2477 kcal
Toplam
845 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...