Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
-
Üye Adızeren1981
-
Üyelik Tarihi19 August 2013
-
Son Giriş Tarihi27 June 2014
-
CinsiyetKadın
-
Yaş32
-
Boy153 cm
-
Kilo73 kg
-
İdeal Kilo53 kg
-
Yaşam TarzıHareketsiz
-
Vücut Kitle İndeksi31.2 kg/m2 (Kilolu)
-
Bazal Metabolizma1365 kcal/gün
-
Kalori İhtiyacı1638 kcal/gün
-
Ortalama Alınan1123 kcal/gün
-
Ortalama Yakılan1693 kcal/gün
-
Kalori Günlüğü Toplamı144 gün
-
Diyet Sonucu (Yaklaşık)-10.65 kg
-
13 January 2015 Tuesday
-
27 November 2014 Thursday
-
26 November 2014 Wednesday
-
25 November 2014 Tuesday
-
06 September 2014 Saturday
-
17 August 2014 Sunday
-
04 August 2014 Monday
-
28 June 2014 Saturday
-
27 June 2014 Friday
-
26 June 2014 Thursday
-
20 June 2014 Friday
-
19 June 2014 Thursday
-
18 June 2014 Wednesday
-
17 June 2014 Tuesday
-
15 June 2014 Sunday
-
14 June 2014 Saturday
-
13 June 2014 Friday
-
12 June 2014 Thursday
-
11 June 2014 Wednesday
-
06 June 2014 Friday
-
30 May 2014 Friday
-
29 May 2014 Thursday
-
28 May 2014 Wednesday
-
27 May 2014 Tuesday
-
26 May 2014 Monday
-
25 May 2014 Sunday
-
24 May 2014 Saturday
-
23 May 2014 Friday
-
22 May 2014 Thursday
-
21 May 2014 Wednesday
-
20 May 2014 Tuesday
-
19 May 2014 Monday
-
18 May 2014 Sunday
-
17 May 2014 Saturday
-
16 May 2014 Friday
-
15 May 2014 Thursday
-
21 April 2014 Monday
-
20 April 2014 Sunday
-
18 April 2014 Friday
-
16 April 2014 Wednesday
-
15 April 2014 Tuesday
-
04 April 2014 Friday
-
27 March 2014 Thursday
-
25 March 2014 Tuesday
-
05 March 2014 Wednesday
-
04 March 2014 Tuesday
-
26 February 2014 Wednesday
-
25 February 2014 Tuesday
-
24 February 2014 Monday
-
22 February 2014 Saturday
-
21 February 2014 Friday
-
20 February 2014 Thursday
-
18 February 2014 Tuesday
-
17 February 2014 Monday
-
16 February 2014 Sunday
-
15 February 2014 Saturday
-
14 February 2014 Friday
-
13 February 2014 Thursday
-
12 February 2014 Wednesday
-
11 February 2014 Tuesday
-
05 February 2014 Wednesday
-
04 February 2014 Tuesday
-
03 February 2014 Monday
-
30 January 2014 Thursday
-
29 January 2014 Wednesday
-
28 January 2014 Tuesday
-
27 January 2014 Monday
-
26 January 2014 Sunday
-
25 January 2014 Saturday
-
24 January 2014 Friday
-
23 January 2014 Thursday
-
22 January 2014 Wednesday
-
21 January 2014 Tuesday
-
20 January 2014 Monday
-
19 January 2014 Sunday
-
18 January 2014 Saturday
-
17 January 2014 Friday
-
16 January 2014 Thursday
-
15 January 2014 Wednesday
-
14 January 2014 Tuesday
-
13 January 2014 Monday
-
12 January 2014 Sunday
-
10 January 2014 Friday
-
09 January 2014 Thursday
-
07 January 2014 Tuesday
-
06 January 2014 Monday
-
05 January 2014 Sunday
-
04 January 2014 Saturday
-
03 January 2014 Friday
-
02 January 2014 Thursday
-
01 January 2014 Wednesday
-
31 December 2013 Tuesday
-
30 December 2013 Monday
-
09 December 2013 Monday
-
30 November 2013 Saturday
-
29 November 2013 Friday
-
28 November 2013 Thursday
-
27 November 2013 Wednesday
-
26 November 2013 Tuesday
-
25 November 2013 Monday
-
24 November 2013 Sunday
-
23 November 2013 Saturday
-
21 November 2013 Thursday
-
20 November 2013 Wednesday
-
19 November 2013 Tuesday
-
18 November 2013 Monday
-
15 November 2013 Friday
-
14 November 2013 Thursday
-
07 November 2013 Thursday
-
06 November 2013 Wednesday
-
01 November 2013 Friday
-
11 October 2013 Friday
-
10 October 2013 Thursday
-
08 October 2013 Tuesday
-
07 October 2013 Monday
-
03 October 2013 Thursday
-
02 October 2013 Wednesday
-
01 October 2013 Tuesday
-
30 September 2013 Monday
-
29 September 2013 Sunday
-
28 September 2013 Saturday
-
27 September 2013 Friday
-
26 September 2013 Thursday
-
25 September 2013 Wednesday
-
24 September 2013 Tuesday
-
23 September 2013 Monday
-
22 September 2013 Sunday
-
21 September 2013 Saturday
-
20 September 2013 Friday
-
19 September 2013 Thursday
-
18 September 2013 Wednesday
-
17 September 2013 Tuesday
-
16 September 2013 Monday
-
15 September 2013 Sunday
-
14 September 2013 Saturday
-
13 September 2013 Friday
-
12 September 2013 Thursday
-
11 September 2013 Wednesday
-
10 September 2013 Tuesday
-
09 September 2013 Monday
-
08 September 2013 Sunday
-
07 September 2013 Saturday
-
06 September 2013 Friday
-
05 September 2013 Thursday
Aşağıda 14 June 2014 Saturday tarihli kayıtlar görüntüleniyor.
-
2.00 x 1 Adet Yumurta (Haşlanmış)
-
-
5.00 x 1 Adet Si̇yah Zeyti̇n
-
1.00 x 1 Adet Domates
-
-
-
1.00 x 100gr Sütaş Li̇ght Yoğurt
-
-
Toplam
856 kcal
Toplam
150 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...