Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
dinazsoy
Üye Bilgileri
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Üye Adıdinazsoy
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Üyelik Tarihi17 August 2022
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Son Giriş Tarihi18 November 2023
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CinsiyetKadın
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Yaş18
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Boy168 cm
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Kilo63 kg
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İdeal Kilo61 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi22.3 kg/m2 (Normal)
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Bazal Metabolizma1429 kcal/gün
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Kalori İhtiyacı1965 kcal/gün
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Ortalama Alınan661 kcal/gün
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Ortalama Yakılan1986 kcal/gün
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Kalori Günlüğü Toplamı131 gün
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Diyet Sonucu (Yaklaşık)-22.54 kg
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28 July 2023 Friday
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12 June 2023 Monday
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03 June 2023 Saturday
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18 April 2023 Tuesday
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10 April 2023 Monday
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08 April 2023 Saturday
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05 April 2023 Wednesday
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01 April 2023 Saturday
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19 March 2023 Sunday
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18 March 2023 Saturday
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11 March 2023 Saturday
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10 March 2023 Friday
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09 March 2023 Thursday
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08 March 2023 Wednesday
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06 March 2023 Monday
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05 March 2023 Sunday
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03 March 2023 Friday
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01 March 2023 Wednesday
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24 February 2023 Friday
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22 February 2023 Wednesday
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17 February 2023 Friday
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16 February 2023 Thursday
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15 February 2023 Wednesday
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14 February 2023 Tuesday
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13 February 2023 Monday
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12 February 2023 Sunday
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11 February 2023 Saturday
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09 February 2023 Thursday
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08 February 2023 Wednesday
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07 February 2023 Tuesday
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06 February 2023 Monday
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05 February 2023 Sunday
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04 February 2023 Saturday
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02 February 2023 Thursday
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01 February 2023 Wednesday
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16 January 2023 Monday
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14 January 2023 Saturday
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13 January 2023 Friday
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12 January 2023 Thursday
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11 January 2023 Wednesday
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10 January 2023 Tuesday
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07 January 2023 Saturday
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06 January 2023 Friday
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04 January 2023 Wednesday
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30 December 2022 Friday
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28 December 2022 Wednesday
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27 December 2022 Tuesday
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25 December 2022 Sunday
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24 December 2022 Saturday
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23 December 2022 Friday
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22 December 2022 Thursday
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21 December 2022 Wednesday
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20 December 2022 Tuesday
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19 December 2022 Monday
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18 December 2022 Sunday
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17 December 2022 Saturday
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16 December 2022 Friday
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15 December 2022 Thursday
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14 December 2022 Wednesday
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13 December 2022 Tuesday
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11 December 2022 Sunday
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10 December 2022 Saturday
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08 December 2022 Thursday
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07 December 2022 Wednesday
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06 December 2022 Tuesday
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05 December 2022 Monday
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04 December 2022 Sunday
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03 December 2022 Saturday
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01 December 2022 Thursday
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30 November 2022 Wednesday
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29 November 2022 Tuesday
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28 November 2022 Monday
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26 November 2022 Saturday
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25 November 2022 Friday
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24 November 2022 Thursday
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23 November 2022 Wednesday
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22 November 2022 Tuesday
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21 November 2022 Monday
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20 November 2022 Sunday
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19 November 2022 Saturday
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17 November 2022 Thursday
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16 November 2022 Wednesday
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15 November 2022 Tuesday
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14 November 2022 Monday
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13 November 2022 Sunday
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11 November 2022 Friday
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10 November 2022 Thursday
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09 November 2022 Wednesday
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08 November 2022 Tuesday
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07 November 2022 Monday
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06 November 2022 Sunday
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05 November 2022 Saturday
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04 November 2022 Friday
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03 November 2022 Thursday
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02 November 2022 Wednesday
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01 November 2022 Tuesday
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31 October 2022 Monday
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30 October 2022 Sunday
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29 October 2022 Saturday
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28 October 2022 Friday
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27 October 2022 Thursday
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26 October 2022 Wednesday
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25 October 2022 Tuesday
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24 October 2022 Monday
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23 October 2022 Sunday
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22 October 2022 Saturday
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21 October 2022 Friday
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20 October 2022 Thursday
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19 October 2022 Wednesday
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18 October 2022 Tuesday
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17 October 2022 Monday
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16 October 2022 Sunday
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14 October 2022 Friday
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13 October 2022 Thursday
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12 October 2022 Wednesday
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11 October 2022 Tuesday
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10 October 2022 Monday
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09 October 2022 Sunday
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08 October 2022 Saturday
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05 October 2022 Wednesday
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04 October 2022 Tuesday
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03 October 2022 Monday
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01 October 2022 Saturday
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29 September 2022 Thursday
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28 September 2022 Wednesday
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22 September 2022 Thursday
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21 September 2022 Wednesday
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09 September 2022 Friday
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08 September 2022 Thursday
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18 August 2022 Thursday
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17 August 2022 Wednesday
Aşağıda 12 June 2023 Monday tarihli kayıtlar görüntüleniyor.
Toplam
248 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
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08 February 2023 Wednesday 16:34:45
merhaba, sürekli bırakıp yeniden başlıyorum ama bugün kararlıyım bakalım başlayacağım