Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
sson
Üye Bilgileri
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Üye Adısson
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Üyelik Tarihi05 February 2019
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Son Giriş Tarihi31 August 2023
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CinsiyetErkek
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Yaş36
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Boy173 cm
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Kilo69 kg
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İdeal Kilo68 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi23.1 kg/m2 (Normal)
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Bazal Metabolizma1596 kcal/gün
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Kalori İhtiyacı2195 kcal/gün
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Ortalama Alınan494 kcal/gün
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Ortalama Yakılan2195 kcal/gün
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Kalori Günlüğü Toplamı73 gün
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Diyet Sonucu (Yaklaşık)-16.13 kg
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24 January 2022 Monday
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21 January 2022 Friday
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20 January 2022 Thursday
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19 January 2022 Wednesday
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18 January 2022 Tuesday
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17 January 2022 Monday
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14 January 2022 Friday
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13 January 2022 Thursday
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12 January 2022 Wednesday
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11 January 2022 Tuesday
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10 January 2022 Monday
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07 January 2022 Friday
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06 January 2022 Thursday
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05 January 2022 Wednesday
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04 January 2022 Tuesday
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03 January 2022 Monday
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31 December 2021 Friday
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30 December 2021 Thursday
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29 December 2021 Wednesday
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28 December 2021 Tuesday
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27 December 2021 Monday
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26 December 2021 Sunday
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25 December 2021 Saturday
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24 December 2021 Friday
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23 December 2021 Thursday
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22 December 2021 Wednesday
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21 December 2021 Tuesday
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20 December 2021 Monday
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19 December 2021 Sunday
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18 December 2021 Saturday
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17 December 2021 Friday
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16 December 2021 Thursday
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15 December 2021 Wednesday
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14 December 2021 Tuesday
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13 December 2021 Monday
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12 December 2021 Sunday
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11 December 2021 Saturday
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10 December 2021 Friday
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09 December 2021 Thursday
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08 December 2021 Wednesday
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07 December 2021 Tuesday
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06 December 2021 Monday
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05 December 2021 Sunday
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04 December 2021 Saturday
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03 December 2021 Friday
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02 December 2021 Thursday
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01 December 2021 Wednesday
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30 November 2021 Tuesday
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29 November 2021 Monday
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27 June 2019 Thursday
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27 February 2019 Wednesday
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26 February 2019 Tuesday
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25 February 2019 Monday
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24 February 2019 Sunday
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23 February 2019 Saturday
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22 February 2019 Friday
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21 February 2019 Thursday
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20 February 2019 Wednesday
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19 February 2019 Tuesday
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18 February 2019 Monday
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17 February 2019 Sunday
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16 February 2019 Saturday
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15 February 2019 Friday
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14 February 2019 Thursday
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13 February 2019 Wednesday
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12 February 2019 Tuesday
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11 February 2019 Monday
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10 February 2019 Sunday
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09 February 2019 Saturday
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08 February 2019 Friday
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07 February 2019 Thursday
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06 February 2019 Wednesday
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05 February 2019 Tuesday
Aşağıda 16 February 2019 Saturday tarihli kayıtlar görüntüleniyor.
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0.50 x 1 Adet Yumurta (Haşlanmış)
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Toplam
192 kcal
Toplam
0 kcal
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