Aylık Kalori Etkinliği
Üye Bilgileri
-
Üye Adıchidori
-
Üyelik Tarihi22 June 2016
-
Son Giriş Tarihi05 November 2023
-
CinsiyetKadın
-
Yaş28
-
Boy162 cm
-
Kilo88 kg
-
İdeal Kilo58 kg
-
Yaşam TarzıHareketsiz
-
Vücut Kitle İndeksi33.5 kg/m2 (Kilolu)
-
Bazal Metabolizma1665 kcal/gün
-
Kalori İhtiyacı1998 kcal/gün
-
Ortalama Alınan1688 kcal/gün
-
Ortalama Yakılan2002 kcal/gün
-
Kalori Günlüğü Toplamı208 gün
-
Diyet Sonucu (Yaklaşık)-8.49 kg
-
29 October 2023 Sunday
-
28 October 2023 Saturday
-
27 October 2023 Friday
-
26 October 2023 Thursday
-
25 October 2023 Wednesday
-
24 October 2023 Tuesday
-
23 October 2023 Monday
-
22 October 2023 Sunday
-
21 October 2023 Saturday
-
20 October 2023 Friday
-
19 October 2023 Thursday
-
18 October 2023 Wednesday
-
17 October 2023 Tuesday
-
16 October 2023 Monday
-
15 October 2023 Sunday
-
04 October 2023 Wednesday
-
03 October 2023 Tuesday
-
02 October 2023 Monday
-
01 October 2023 Sunday
-
30 September 2023 Saturday
-
29 September 2023 Friday
-
28 September 2023 Thursday
-
27 September 2023 Wednesday
-
26 September 2023 Tuesday
-
25 September 2023 Monday
-
24 September 2023 Sunday
-
23 September 2023 Saturday
-
22 September 2023 Friday
-
21 September 2023 Thursday
-
20 September 2023 Wednesday
-
19 September 2023 Tuesday
-
18 September 2023 Monday
-
17 September 2023 Sunday
-
16 September 2023 Saturday
-
15 September 2023 Friday
-
14 September 2023 Thursday
-
13 September 2023 Wednesday
-
12 September 2023 Tuesday
-
11 September 2023 Monday
-
07 September 2023 Thursday
-
06 September 2023 Wednesday
-
05 September 2023 Tuesday
-
04 September 2023 Monday
-
03 September 2023 Sunday
-
02 September 2023 Saturday
-
01 September 2023 Friday
-
31 August 2023 Thursday
-
30 August 2023 Wednesday
-
29 August 2023 Tuesday
-
28 August 2023 Monday
-
27 August 2023 Sunday
-
26 August 2023 Saturday
-
25 August 2023 Friday
-
24 August 2023 Thursday
-
23 August 2023 Wednesday
-
22 August 2023 Tuesday
-
21 August 2023 Monday
-
20 August 2023 Sunday
-
19 August 2023 Saturday
-
18 August 2023 Friday
-
17 August 2023 Thursday
-
16 August 2023 Wednesday
-
15 August 2023 Tuesday
-
14 August 2023 Monday
-
13 August 2023 Sunday
-
12 August 2023 Saturday
-
11 August 2023 Friday
-
10 August 2023 Thursday
-
09 August 2023 Wednesday
-
08 August 2023 Tuesday
-
07 August 2023 Monday
-
06 August 2023 Sunday
-
05 August 2023 Saturday
-
04 August 2023 Friday
-
03 August 2023 Thursday
-
02 August 2023 Wednesday
-
01 August 2023 Tuesday
-
31 July 2023 Monday
-
30 July 2023 Sunday
-
29 July 2023 Saturday
-
28 July 2023 Friday
-
27 July 2023 Thursday
-
26 July 2023 Wednesday
-
25 July 2023 Tuesday
-
24 July 2023 Monday
-
23 July 2023 Sunday
-
22 July 2023 Saturday
-
21 July 2023 Friday
-
20 July 2023 Thursday
-
19 July 2023 Wednesday
-
18 July 2023 Tuesday
-
17 July 2023 Monday
-
16 July 2023 Sunday
-
15 July 2023 Saturday
-
14 July 2023 Friday
-
13 July 2023 Thursday
-
12 July 2023 Wednesday
-
11 July 2023 Tuesday
-
10 July 2023 Monday
-
09 July 2023 Sunday
-
08 July 2023 Saturday
-
07 July 2023 Friday
-
06 July 2023 Thursday
-
05 July 2023 Wednesday
-
04 July 2023 Tuesday
-
03 July 2023 Monday
-
02 July 2023 Sunday
-
01 July 2023 Saturday
-
30 June 2023 Friday
-
29 June 2023 Thursday
-
28 June 2023 Wednesday
-
27 June 2023 Tuesday
-
26 June 2023 Monday
-
25 June 2023 Sunday
-
24 June 2023 Saturday
-
23 June 2023 Friday
-
22 June 2023 Thursday
-
21 June 2023 Wednesday
-
20 June 2023 Tuesday
-
19 June 2023 Monday
-
18 June 2023 Sunday
-
17 June 2023 Saturday
-
16 June 2023 Friday
-
15 June 2023 Thursday
-
14 June 2023 Wednesday
-
13 June 2023 Tuesday
-
12 June 2023 Monday
-
11 June 2023 Sunday
-
10 June 2023 Saturday
-
09 June 2023 Friday
-
08 June 2023 Thursday
-
07 June 2023 Wednesday
-
06 June 2023 Tuesday
-
05 June 2023 Monday
-
04 June 2023 Sunday
-
03 June 2023 Saturday
-
02 June 2023 Friday
-
01 June 2023 Thursday
-
31 May 2023 Wednesday
-
30 May 2023 Tuesday
-
29 May 2023 Monday
-
28 May 2023 Sunday
-
27 May 2023 Saturday
-
26 May 2023 Friday
-
25 May 2023 Thursday
-
24 May 2023 Wednesday
-
23 May 2023 Tuesday
-
22 May 2023 Monday
-
21 May 2023 Sunday
-
20 May 2023 Saturday
-
19 May 2023 Friday
-
18 May 2023 Thursday
-
17 May 2023 Wednesday
-
16 May 2023 Tuesday
-
15 May 2023 Monday
-
14 May 2023 Sunday
-
13 May 2023 Saturday
-
12 May 2023 Friday
-
11 May 2023 Thursday
-
10 May 2023 Wednesday
-
09 May 2023 Tuesday
-
08 May 2023 Monday
-
07 May 2023 Sunday
-
06 May 2023 Saturday
-
05 May 2023 Friday
-
04 May 2023 Thursday
-
03 May 2023 Wednesday
-
02 May 2023 Tuesday
-
01 May 2023 Monday
-
30 April 2023 Sunday
-
29 April 2023 Saturday
-
28 April 2023 Friday
-
27 April 2023 Thursday
-
26 April 2023 Wednesday
-
25 April 2023 Tuesday
-
24 April 2023 Monday
-
23 April 2023 Sunday
-
22 April 2023 Saturday
-
21 April 2023 Friday
-
20 April 2023 Thursday
-
19 April 2023 Wednesday
-
18 April 2023 Tuesday
-
17 April 2023 Monday
-
16 April 2023 Sunday
-
15 April 2023 Saturday
-
14 April 2023 Friday
-
13 April 2023 Thursday
-
12 April 2023 Wednesday
-
11 April 2023 Tuesday
-
10 April 2023 Monday
-
09 April 2023 Sunday
-
08 April 2023 Saturday
-
07 April 2023 Friday
-
06 April 2023 Thursday
-
05 April 2023 Wednesday
-
04 April 2023 Tuesday
-
03 April 2023 Monday
-
02 April 2023 Sunday
-
01 April 2023 Saturday
-
31 March 2023 Friday
-
30 March 2023 Thursday
-
29 March 2023 Wednesday
-
01 April 2021 Thursday
-
31 March 2021 Wednesday
-
30 March 2021 Tuesday
-
29 March 2021 Monday
-
28 March 2021 Sunday
-
27 March 2021 Saturday
Fotoğraf Albümü
Profil Yorumları
-
03 July 2016 Sunday 23:10:02
Küçük küçük şeyler beni biraz kasiyor sanirim ben biraz büyük porsiyon severim sakin ablan duymasin:)
-
03 July 2016 Sunday 21:35:20
Evet aynen onlar beyazinin 100 grami 327 kalori kırmızısı daha kalorili kirmiziyi kocama verdim bir pakette 68 gram ama onun yerine twister daha iyi sadece 65 kalori
-
03 July 2016 Sunday 21:31:25
Bak neler sokuyor bebeğimin aklına. Yok kuzum yok annem tadelle madelke. Kopeği gezdirip gelelim karpuz kesicem ben sana:))
-
03 July 2016 Sunday 20:02:02
En azindan ben öyle sanmıştım tadellenin dondurmasina dayanamiyorum
-
03 July 2016 Sunday 17:22:25
Bugün ve sonraki 4 gün izinliyim tehlikeli maddelerden uzakta sayılırım bu iyi bir şey
-
03 July 2016 Sunday 13:59:44
Merhaba
Hoşgeldin tabiiki katilabilirsin ama bana pek uymani tavsiye etmiyorum ne yazik ki cok sık yoldan çıkıyorum ve ablan beni genelde toparlayıp sakinleştiriyor oda olmasa coktan 90 i geri görürdüm sanırım -
03 July 2016 Sunday 12:19:08
Sen gençsin:) senin metabolizma hızınla yaklaşır, sollar, toz yutturursun bana:)
-
03 July 2016 Sunday 12:16:37
İlk madalyanı tebrik ederim canım:) daha nice 10 kg 15 kg 20 kg madalyalarına:))
-
-