Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıaysun01
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Üyelik Tarihi30 May 2013
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Son Giriş Tarihi03 July 2020
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CinsiyetKadın
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Yaş38
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Boy159 cm
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Kilo73 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi28.9 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1373 kcal/gün
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Kalori İhtiyacı1648 kcal/gün
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Ortalama Alınan1206 kcal/gün
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Ortalama Yakılan1654 kcal/gün
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Kalori Günlüğü Toplamı134 gün
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Diyet Sonucu (Yaklaşık)-7.80 kg
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03 July 2020 Friday
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02 July 2020 Thursday
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11 January 2018 Thursday
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10 January 2018 Wednesday
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09 January 2018 Tuesday
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08 January 2018 Monday
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06 January 2018 Saturday
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28 October 2017 Saturday
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27 October 2017 Friday
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14 October 2016 Friday
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13 October 2016 Thursday
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12 October 2016 Wednesday
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11 October 2016 Tuesday
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13 June 2016 Monday
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09 June 2016 Thursday
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24 May 2016 Tuesday
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21 May 2016 Saturday
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20 May 2016 Friday
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01 April 2016 Friday
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31 March 2016 Thursday
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30 March 2016 Wednesday
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22 March 2016 Tuesday
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21 March 2016 Monday
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20 March 2016 Sunday
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19 March 2016 Saturday
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18 March 2016 Friday
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17 March 2016 Thursday
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16 March 2016 Wednesday
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15 March 2016 Tuesday
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14 March 2016 Monday
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13 March 2016 Sunday
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12 March 2016 Saturday
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11 March 2016 Friday
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10 March 2016 Thursday
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09 March 2016 Wednesday
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08 March 2016 Tuesday
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07 March 2016 Monday
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06 March 2016 Sunday
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05 March 2016 Saturday
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04 March 2016 Friday
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03 March 2016 Thursday
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02 March 2016 Wednesday
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01 March 2016 Tuesday
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29 February 2016 Monday
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27 February 2016 Saturday
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11 November 2013 Monday
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09 November 2013 Saturday
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28 October 2013 Monday
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24 October 2013 Thursday
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23 October 2013 Wednesday
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22 October 2013 Tuesday
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21 October 2013 Monday
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20 October 2013 Sunday
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16 October 2013 Wednesday
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13 October 2013 Sunday
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12 October 2013 Saturday
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10 October 2013 Thursday
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28 August 2013 Wednesday
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24 August 2013 Saturday
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23 August 2013 Friday
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22 August 2013 Thursday
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21 August 2013 Wednesday
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20 August 2013 Tuesday
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19 August 2013 Monday
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18 August 2013 Sunday
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17 August 2013 Saturday
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16 August 2013 Friday
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15 August 2013 Thursday
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14 August 2013 Wednesday
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13 August 2013 Tuesday
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12 August 2013 Monday
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11 August 2013 Sunday
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10 August 2013 Saturday
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09 August 2013 Friday
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08 August 2013 Thursday
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07 August 2013 Wednesday
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06 August 2013 Tuesday
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05 August 2013 Monday
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04 August 2013 Sunday
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03 August 2013 Saturday
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02 August 2013 Friday
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01 August 2013 Thursday
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31 July 2013 Wednesday
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30 July 2013 Tuesday
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29 July 2013 Monday
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28 July 2013 Sunday
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27 July 2013 Saturday
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26 July 2013 Friday
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25 July 2013 Thursday
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24 July 2013 Wednesday
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23 July 2013 Tuesday
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22 July 2013 Monday
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21 July 2013 Sunday
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20 July 2013 Saturday
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19 July 2013 Friday
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18 July 2013 Thursday
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17 July 2013 Wednesday
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16 July 2013 Tuesday
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15 July 2013 Monday
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12 July 2013 Friday
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11 July 2013 Thursday
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09 July 2013 Tuesday
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30 June 2013 Sunday
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29 June 2013 Saturday
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28 June 2013 Friday
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27 June 2013 Thursday
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26 June 2013 Wednesday
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25 June 2013 Tuesday
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24 June 2013 Monday
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23 June 2013 Sunday
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22 June 2013 Saturday
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21 June 2013 Friday
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20 June 2013 Thursday
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19 June 2013 Wednesday
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18 June 2013 Tuesday
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17 June 2013 Monday
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16 June 2013 Sunday
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15 June 2013 Saturday
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14 June 2013 Friday
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13 June 2013 Thursday
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12 June 2013 Wednesday
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11 June 2013 Tuesday
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10 June 2013 Monday
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09 June 2013 Sunday
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08 June 2013 Saturday
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07 June 2013 Friday
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06 June 2013 Thursday
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05 June 2013 Wednesday
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04 June 2013 Tuesday
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03 June 2013 Monday
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02 June 2013 Sunday
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01 June 2013 Saturday
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31 May 2013 Friday
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30 May 2013 Thursday
Aşağıda 08 June 2013 Saturday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Di̇li̇m Mozai̇k Pasta
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1.00 x 1 Di̇li̇m (150gr) Karpuz
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1.00 x 1 Avuç (40gr) Sarı Leblebi̇
Toplam
1314 kcal
Toplam
0 kcal