Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adılandfeeling
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Üyelik Tarihi27 July 2014
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Son Giriş Tarihi19 October 2016
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CinsiyetErkek
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Yaş33
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Boy174 cm
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Kilo85 kg
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İdeal Kilo68 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi28.1 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1778 kcal/gün
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Kalori İhtiyacı2134 kcal/gün
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Ortalama Alınan1930 kcal/gün
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Ortalama Yakılan2539 kcal/gün
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Kalori Günlüğü Toplamı87 gün
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Diyet Sonucu (Yaklaşık)-6.89 kg
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19 October 2016 Wednesday
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18 October 2016 Tuesday
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17 October 2016 Monday
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16 October 2016 Sunday
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15 October 2016 Saturday
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14 October 2016 Friday
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13 October 2016 Thursday
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12 October 2016 Wednesday
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11 October 2016 Tuesday
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10 October 2016 Monday
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09 October 2016 Sunday
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08 October 2016 Saturday
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06 October 2016 Thursday
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05 October 2016 Wednesday
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04 October 2016 Tuesday
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03 October 2016 Monday
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02 October 2016 Sunday
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01 October 2016 Saturday
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30 September 2016 Friday
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29 September 2016 Thursday
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26 September 2016 Monday
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25 September 2016 Sunday
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24 September 2016 Saturday
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23 September 2016 Friday
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22 September 2016 Thursday
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21 September 2016 Wednesday
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20 September 2016 Tuesday
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19 September 2016 Monday
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18 September 2016 Sunday
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17 September 2016 Saturday
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16 September 2016 Friday
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15 September 2016 Thursday
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14 September 2016 Wednesday
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13 September 2016 Tuesday
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12 September 2016 Monday
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11 September 2016 Sunday
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10 September 2016 Saturday
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09 September 2016 Friday
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08 September 2016 Thursday
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07 September 2016 Wednesday
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06 September 2016 Tuesday
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05 September 2016 Monday
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04 September 2016 Sunday
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03 September 2016 Saturday
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02 September 2016 Friday
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01 September 2016 Thursday
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31 August 2016 Wednesday
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30 August 2016 Tuesday
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29 August 2016 Monday
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28 August 2016 Sunday
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27 August 2016 Saturday
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26 August 2016 Friday
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25 August 2016 Thursday
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24 August 2016 Wednesday
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23 August 2016 Tuesday
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22 August 2016 Monday
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21 August 2016 Sunday
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20 August 2016 Saturday
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19 August 2016 Friday
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18 August 2016 Thursday
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17 August 2016 Wednesday
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16 August 2016 Tuesday
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15 August 2016 Monday
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14 August 2016 Sunday
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13 August 2016 Saturday
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12 August 2016 Friday
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11 August 2016 Thursday
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10 August 2016 Wednesday
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09 August 2016 Tuesday
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08 August 2016 Monday
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07 August 2016 Sunday
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06 August 2016 Saturday
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05 August 2016 Friday
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04 August 2016 Thursday
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03 August 2016 Wednesday
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02 August 2016 Tuesday
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01 August 2016 Monday
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31 July 2016 Sunday
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30 July 2016 Saturday
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29 July 2016 Friday
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28 July 2016 Thursday
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27 July 2016 Wednesday
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26 July 2016 Tuesday
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25 July 2016 Monday
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24 July 2016 Sunday
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23 July 2016 Saturday
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22 July 2016 Friday
Aşağıda 25 July 2016 Monday tarihli kayıtlar görüntüleniyor.
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0.50 x 100gr Beyaz Peyni̇r
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7.00 x 1 Adet Si̇yah Zeyti̇n
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2.00 x 1 Adet Yumurta (Haşlanmış)
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0.25 x 100gr Ayva Reçeli̇
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1.00 x 1 Adet Salatalık
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2.00 x 1 Adet Şeftali̇
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1.00 x 1 Kutu (330ml) Coca Cola
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Toplam
1655 kcal
Toplam
935 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...