Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıcomteach
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Üyelik Tarihi10 February 2014
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Son Giriş Tarihi26 June 2021
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CinsiyetKadın
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Yaş30
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Boy167 cm
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Kilo90 kg
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İdeal Kilo61 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi32.3 kg/m2 (Kilolu)
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Bazal Metabolizma1633 kcal/gün
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Kalori İhtiyacı1960 kcal/gün
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Ortalama Alınan856 kcal/gün
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Ortalama Yakılan2191 kcal/gün
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Kalori Günlüğü Toplamı125 gün
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Diyet Sonucu (Yaklaşık)-21.67 kg
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25 June 2021 Friday
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03 October 2019 Thursday
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02 October 2019 Wednesday
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01 October 2019 Tuesday
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30 September 2019 Monday
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29 September 2019 Sunday
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28 September 2019 Saturday
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27 September 2019 Friday
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26 September 2019 Thursday
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25 September 2019 Wednesday
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24 September 2019 Tuesday
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04 March 2017 Saturday
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20 January 2017 Friday
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30 October 2016 Sunday
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29 August 2016 Monday
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23 March 2016 Wednesday
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19 March 2016 Saturday
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08 July 2015 Wednesday
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07 July 2015 Tuesday
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09 May 2015 Saturday
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31 October 2014 Friday
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29 June 2014 Sunday
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12 June 2014 Thursday
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10 June 2014 Tuesday
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30 May 2014 Friday
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29 May 2014 Thursday
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28 May 2014 Wednesday
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27 May 2014 Tuesday
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26 May 2014 Monday
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24 May 2014 Saturday
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23 May 2014 Friday
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20 May 2014 Tuesday
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19 May 2014 Monday
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18 May 2014 Sunday
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17 May 2014 Saturday
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16 May 2014 Friday
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15 May 2014 Thursday
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14 May 2014 Wednesday
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13 May 2014 Tuesday
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12 May 2014 Monday
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07 May 2014 Wednesday
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06 May 2014 Tuesday
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05 May 2014 Monday
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04 May 2014 Sunday
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03 May 2014 Saturday
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02 May 2014 Friday
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01 May 2014 Thursday
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30 April 2014 Wednesday
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29 April 2014 Tuesday
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28 April 2014 Monday
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27 April 2014 Sunday
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26 April 2014 Saturday
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25 April 2014 Friday
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24 April 2014 Thursday
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23 April 2014 Wednesday
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22 April 2014 Tuesday
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21 April 2014 Monday
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20 April 2014 Sunday
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19 April 2014 Saturday
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18 April 2014 Friday
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17 April 2014 Thursday
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16 April 2014 Wednesday
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15 April 2014 Tuesday
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14 April 2014 Monday
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13 April 2014 Sunday
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12 April 2014 Saturday
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11 April 2014 Friday
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10 April 2014 Thursday
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09 April 2014 Wednesday
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08 April 2014 Tuesday
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07 April 2014 Monday
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06 April 2014 Sunday
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05 April 2014 Saturday
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04 April 2014 Friday
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03 April 2014 Thursday
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02 April 2014 Wednesday
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01 April 2014 Tuesday
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31 March 2014 Monday
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30 March 2014 Sunday
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29 March 2014 Saturday
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28 March 2014 Friday
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27 March 2014 Thursday
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26 March 2014 Wednesday
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25 March 2014 Tuesday
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24 March 2014 Monday
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23 March 2014 Sunday
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22 March 2014 Saturday
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21 March 2014 Friday
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20 March 2014 Thursday
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19 March 2014 Wednesday
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18 March 2014 Tuesday
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17 March 2014 Monday
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16 March 2014 Sunday
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15 March 2014 Saturday
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14 March 2014 Friday
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13 March 2014 Thursday
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12 March 2014 Wednesday
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11 March 2014 Tuesday
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10 March 2014 Monday
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09 March 2014 Sunday
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08 March 2014 Saturday
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07 March 2014 Friday
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06 March 2014 Thursday
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05 March 2014 Wednesday
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04 March 2014 Tuesday
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03 March 2014 Monday
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02 March 2014 Sunday
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01 March 2014 Saturday
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28 February 2014 Friday
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27 February 2014 Thursday
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26 February 2014 Wednesday
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25 February 2014 Tuesday
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24 February 2014 Monday
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23 February 2014 Sunday
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22 February 2014 Saturday
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21 February 2014 Friday
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20 February 2014 Thursday
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19 February 2014 Wednesday
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18 February 2014 Tuesday
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17 February 2014 Monday
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16 February 2014 Sunday
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15 February 2014 Saturday
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14 February 2014 Friday
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13 February 2014 Thursday
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12 February 2014 Wednesday
Aşağıda 04 March 2014 Tuesday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Yumurta (Haşlanmış)
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3.00 x 1 Adet Fındık
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1.00 x 100gr Yoğurt (Tam Yağlı)
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4.00 x 1 Adet Yeşi̇l Zeyti̇n
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Toplam
735 kcal
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1.00 x 1 Saat Temi̇zli̇k Yapmak
Toplam
250 kcal
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