Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adızeynepsenol
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Üyelik Tarihi24 October 2013
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Son Giriş Tarihi13 January 2014
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CinsiyetKadın
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Yaş48
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Boy165 cm
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Kilo79 kg
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İdeal Kilo60 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1420 kcal/gün
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Kalori İhtiyacı1704 kcal/gün
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Ortalama Alınan895 kcal/gün
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Ortalama Yakılan1731 kcal/gün
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Kalori Günlüğü Toplamı102 gün
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Diyet Sonucu (Yaklaşık)-11.09 kg
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03 February 2014 Monday
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02 February 2014 Sunday
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01 February 2014 Saturday
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31 January 2014 Friday
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30 January 2014 Thursday
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29 January 2014 Wednesday
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28 January 2014 Tuesday
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27 January 2014 Monday
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26 January 2014 Sunday
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25 January 2014 Saturday
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24 January 2014 Friday
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23 January 2014 Thursday
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22 January 2014 Wednesday
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21 January 2014 Tuesday
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20 January 2014 Monday
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19 January 2014 Sunday
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18 January 2014 Saturday
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17 January 2014 Friday
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16 January 2014 Thursday
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15 January 2014 Wednesday
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14 January 2014 Tuesday
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13 January 2014 Monday
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12 January 2014 Sunday
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11 January 2014 Saturday
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10 January 2014 Friday
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09 January 2014 Thursday
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08 January 2014 Wednesday
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07 January 2014 Tuesday
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06 January 2014 Monday
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05 January 2014 Sunday
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04 January 2014 Saturday
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03 January 2014 Friday
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02 January 2014 Thursday
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01 January 2014 Wednesday
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31 December 2013 Tuesday
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30 December 2013 Monday
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29 December 2013 Sunday
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28 December 2013 Saturday
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27 December 2013 Friday
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26 December 2013 Thursday
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25 December 2013 Wednesday
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24 December 2013 Tuesday
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23 December 2013 Monday
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22 December 2013 Sunday
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21 December 2013 Saturday
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20 December 2013 Friday
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19 December 2013 Thursday
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18 December 2013 Wednesday
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17 December 2013 Tuesday
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16 December 2013 Monday
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15 December 2013 Sunday
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14 December 2013 Saturday
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13 December 2013 Friday
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12 December 2013 Thursday
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11 December 2013 Wednesday
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10 December 2013 Tuesday
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09 December 2013 Monday
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08 December 2013 Sunday
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07 December 2013 Saturday
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06 December 2013 Friday
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05 December 2013 Thursday
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04 December 2013 Wednesday
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03 December 2013 Tuesday
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02 December 2013 Monday
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01 December 2013 Sunday
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30 November 2013 Saturday
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29 November 2013 Friday
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28 November 2013 Thursday
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27 November 2013 Wednesday
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26 November 2013 Tuesday
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25 November 2013 Monday
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24 November 2013 Sunday
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23 November 2013 Saturday
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22 November 2013 Friday
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21 November 2013 Thursday
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20 November 2013 Wednesday
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19 November 2013 Tuesday
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18 November 2013 Monday
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17 November 2013 Sunday
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16 November 2013 Saturday
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15 November 2013 Friday
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14 November 2013 Thursday
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13 November 2013 Wednesday
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12 November 2013 Tuesday
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11 November 2013 Monday
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10 November 2013 Sunday
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09 November 2013 Saturday
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08 November 2013 Friday
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07 November 2013 Thursday
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06 November 2013 Wednesday
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05 November 2013 Tuesday
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04 November 2013 Monday
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03 November 2013 Sunday
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02 November 2013 Saturday
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01 November 2013 Friday
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31 October 2013 Thursday
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30 October 2013 Wednesday
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29 October 2013 Tuesday
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28 October 2013 Monday
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27 October 2013 Sunday
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26 October 2013 Saturday
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25 October 2013 Friday
Aşağıda 27 November 2013 Wednesday tarihli kayıtlar görüntüleniyor.
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2.00 x 1 Di̇li̇m Çavdarlı Ekmek
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0.25 x 100gr Beyaz Peyni̇r
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1.00 x 1 Yemek Kaşığı (18gr) Bal
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0.50 x 1 Adet Kır Pi̇desi̇
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0.25 x 100gr Beyaz Peyni̇r
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1.00 x 1 Adet Domates
Toplam
613 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...